139 brown and black bean salad Recipes

black beans, undrained, divided (two 15 oz cans), water, onion, chopped, good seasonings italian salad dressing mix (1 envelope), instant brown rice, sour cream (optional), red pepper, chopped (optional), cilantro, chopped (optional)

balsamic vinegar, vegetable oil, salt, white sugar, ground black pepper, ground cumin, chili powder (hot or mild - your choice ), black beans, rinsed and drained, sweet corn, drained, sweet bell pepper, any color, chopped, yellow squash, diced, green onions, sliced, uncooked instant brown rice, chopped cilantro

garbanzo beans, drained & rinsed, black beans, drained & rinsed, chopped onion (i use frozen ), ginger paste or 1 tbsp fresh ginger, mild curry powder (or more , to taste), dried cilantro, lemon juice, diced tomatoes, undrained, creamed corn, undrained (to make this gluten free, check ingredients, some contain modified food starch, which may not be gf.), cooked brown rice, rice cakes, crumbled (to soak up juice. you could try draining the tomatoes or using more cooked rice and or or raisins in), raisins

olive oil, garlic cloves, minced, cayenne pepper, grated lime rind, fresh lime juice, salt, cooked brown rice, black beans, rinsed and drained, kidney beans, rinsed and drained, green onions, chopped, chopped fresh cilantro, chopped fresh mint, crumbled feta cheese

olive oil, garlic cloves, minced, lime juice, minced fresh parsley or cilantro, brown mustard, ground cumin, pepper, hot pepper sauce, black beans, rinsed and drained, tomatoes, diced, sweet red pepper , julienned, sliced celery, sliced green onions, uncooked converted rice, olive oil, chicken broth, orange juice, salt, pepper, minced fresh parsley or cilantro, grated orange peel

brown rice, canned black beans, corn, scallions, tbsn cilantro, jalapeno peppers, minced, tbsn lime juice, salt, pepper

tomatoes, chopped, red bell pepper, chopped, lemon juice, cilantro, chopped, basil, red pepper flakes, whole kernel corn, drained, black beans, drained, olive oil, onion, chopped, garlic, pressed, brown rice, cooked, salt and pepper to taste, salsa

balsamic vinegar, black beans, rinsed and drained, brown sugar, chopped onion, cider vinegar, fresh cilantro, minced, fresh corn or frozen thawed, fresh lime juice, ground cumin, minced garlic or to taste, red bell pepper chopped

black beans, undrained and divided, water, chopped onion, good seasonings italian salad dressing mix, raw minute brown rice

black beans, drained and rinsed, chopped chives or 1/4 cup green onion, instant brown rice, cooked, fat-free italian salad dressing, plain low-fat feta or 1/2 cup goat cheese, crumbled, lettuce leaves

rice, cooked, black beans, corn, celery rib, diced finely, tomato, diced, red onions, diced finely, cilantro leaf (reserve some for garnish), salsa , i like it hot. (for garnish), red wine vinegar, balsamic vinegar, lime , juice of, sea salt, pepper , coarsly ground

balsamic vinegar, olive oil, honey, brown mustard, garlic cloves (cut in half and left in container to infuse), black beans (drained ), garbanzo beans (drained ), red pepper, chopped, celery, chopped, onion, chopped, hot sauce, lime , juice of, fresh cilantro (to taste), fresh dill (to taste), fresh parsley (to taste), balsamic vinaigrette (recipe above)

cooked navy beans, drained and rinsed, cooked kidney beans, drained and rinsed, cooked black beans, drained and rinsed, sliced red onion, cider vinegar, molasses, brown sugar, dijon-style mustard, fresh pepper, microgreens or tender lettuce

olive oil, garlic clove, minced, ground red pepper, grated lime rind, fresh lime juice, salt, cooked brown rice, black beans, rinsed and drained, kidney beans, rinsed and drained, green onions, chopped, chopped fresh cilantro, chopped fresh mint, crumbled feta cheese

frozen shelled edamame (green soybeans), sliced french haricots vert, vertically sliced red onion, dark red kidney beans, rinsed and drained, black beans, rinsed and drained, rice vinegar, sake, olive oil, brown sugar, chopped peeled fresh ginger, salt

frozen shelled edamame (green soybeans), sliced haricots verts, vertically sliced red onion, dark red kidney beans, rinsed and drained, black beans, rinsed and drained, rice vinegar, sake, olive oil, brown sugar, chopped peeled fresh ginger, salt

olive oil, chopped onion, minced seeded serrano chile or jalapeno pepper, garlic clove, minced, reduced-fat milk, salt, black beans, drained, egg white, shredded peeled baking potato, pineapple juice, chopped onion, brown sugar, white rum or water, fresh lime juice, chopped pecans, toasted, bacon slices, cooked and crumbled, gourmet salad greens

instant brown rice, uncooked, nonfat sour cream, chunky salsa, chunky salsa, sliced green onion (about 1 large), salt, ground pepper, no-salt-added black beans, rinsed and drained, shredded iceberg lettuce, shredded reduced-fat sharp cheddar cheese