179 broccoli red pepper chicken stir Recipes

flank steak, soy sauce, chicken broth, light brown sugar, sesame oil, cornstarch, garlic cloves, ginger, canola oil, broccoli, red bell pepper, scallions

reduced-sodium fat-free chicken broth, rice vinegar, low sodium soy sauce, cornstarch, dark sesame oil, crushed red pepper flakes, canola oil, divided, minced peeled fresh ginger, bottled minced garlic, peeled and deveined large shrimp, salt, broccoli florets, vertically sliced onion

lean boneless pork, reduced-sodium chicken broth, cornstarch, reduced sodium soy sauce, dry sherry or 2 tbsp water, crushed red pepper flakes, onion, sliced, frozen chopped broccoli, thawed and well drained, garlic clove, minced, grated fresh ginger, cooking oil, sliced water chestnuts, hot cooked brown rice

wide rice stick noodles (banh pho), vegetable oil, vertically sliced onion, garlic cloves, minced, jerusalem artichokes (sunchokes), peeled and cut into 1/2-inch pieces (about 3 cups), skinless, boneless chicken breasts , cut into 1-inch strips, thai peanut sauce, low-sodium soy sauce, natural-style peanut butter (such as smucker s), broccoli florets, red bell pepper strips, water, crushed red pepper

boneless skinless turkey breast , cut into 1/4-inch strips, olive oil, sweet red pepper, sliced, fresh broccoli florets, chopped onion, garlic clove, minced, ground ginger, cornstarch, reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, reduced-sodium soy sauce, sliced water chestnuts, drained, salt-free seasoning blend, hot cooked rice

boneless skinless chicken breast , cut into thin slices, asian-style dressing, soy sauce, garlic cloves, minced, broccoli, chopped, red bell peppers, chopped, yellow bell peppers, chopped, sliced water chestnuts, green onions, chopped, carrots, sliced, snow peas

zucchini, squash, red bell pepper, collard greens, bean sprouts, chicken breast, broccoli, garlic, balsamic vinegar, soy sauce

green bell pepper, yellow bell pepper, red bell pepper, broccoli, mushrooms, boneless skinless chicken breast

soy sauce, rice vinegar, dark sesame oil, chili-garlic sauce or 1/2 tsp crushed red pepper flakes, boneless skinless chicken breasts , cut into 1 inch pieces, water, cornstarch, canola oil, coarsely chopped red bell pepper, snow peas, cut into thirds, coarsely chopped green onions (i think it needs more), garlic clove, minced (i used 3), shredded broccoli coleslaw mix, coarsely chopped peanuts (i used dry roasted), minced cilantro

chicken breasts, sliced into strips, salt , to taste, fresh ground black pepper, vegetable oil, broccoli florets, sesame oil, garlic cloves, peeled, freshly grated ginger , more ot less to your taste, sliced carrots, snow peas, red bell pepper, sliced into strips, hot pepper flakes (or to taste), rice vinegar , apple cider vinegar also works well, low sodium soy sauce

cornstarch, sugar, reduced-sodium chicken broth, reduced-sodium soy sauce, cider vinegar, cayenne pepper, fresh broccoli florets, water, boneless skinless turkey breast , cut into 3/4-inch pieces, canola oil, sweet red pepper , cut into 3/4-inch pieces, garlic clove, minced, minced fresh gingerroot, green onions, sliced, dry roasted peanuts, hot cooked rice

cornstarch divided, salt, sirloin beef cut into thin slices, canola oil, reduced-sodium chicken broth divided, uncooked broccoli, florets 12oz bag, ginger root fresh, minced, minced garlic, red pepper flakes or to taste, low-sodium soy sauce, water

pork tenderloin, cut into bite-size pieces (1 1/2 to 2 lb total ), sherry wine or 2 tbsp white wine, crushed red pepper flakes, cornstarch, orange , juice and zest of, grated, chicken broth, soy sauce, sugar, canola oil, onion, cut into thin wedges, broccoli, cut into small pieces, stalks peeled and thinly sliced (1/2 lb)

head broccoli, chopped into florets, shrimp (fresh or frozen ), rice wine vinegar, soy sauce, chicken broth, garlic, minced, ground ginger, red pepper flakes , you may omit if necessary (for heat), cornstarch , for thickening

sesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste

dry brown rice or 1 cup couscous, cooked according to package, vegetable oil (8fl oz) or 1 tbsp corn oil (8fl oz), lean ground chicken or 1/2 lb ground beef, broccoli or 1/2 cup green pepper, baby carrots, chopped, onion, dried basil, crushed, dijon mustard, red wine vinegar or 2 tbsp cider vinegar, chard leaves or 2 cups fresh spinach

boned center-cut loin pork chop (about 1/2 inch thick ) cut into 1-inch strips, broccoli florets, sliced red bell pepper, sliced yellow bell pepper, vertically sliced onion, grated peeled fresh ginger, garlic clove, minced, fat-free , less-sodium chicken broth, apple juice, low-sodium soy sauce, cornstarch, sugar, crushed red pepper, hot cooked rice

water (helps the honey stir up easier), soy sauce, honey (spray measuring cup with cooking spray, the comes out easier), ground ginger or 1 tbsp. minced fresh ginger, beef flank steak , or chicken breast, or pork, cut into thin strips **(place the meat in the freezer for a little bit before slicing. it makes it easier to handle and slice), olive oil, broccoli, onion, chopped, green pepper, chopped, red pepper, chopped, fresh mushrooms, sliced, baby corn, cornstarch, hot cooked rice or noodles, optional