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Shrimp and Broccoli Stir Fry Spicy Recipe

Shrimp and Broccoli Stir Fry Spicy Recipe

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Ingredients:

Serving

1 head broccoli, chopped into florets
1 lb medium shrimp (fresh or frozen )
4 tbsp rice wine vinegar
6 tbsp soy sauce
1 cup chicken broth
1 tbsp garlic, minced
1 1/2 tsp ground ginger
1 tsp red pepper flakes , you may omit if necessary (for heat)
1 tbsp cornstarch , for thickening

Directions:

In a large sauce pan.
Add the vinegar, garlic, red pepper flakes, broth, soy sauce, and ginger. Bring to a slight boil.
Add shrimp and fresh or frozen but thawed broccoli florets.
Take some of the excess sauce and pour into a bowl (about 3 tbsp sauce and add 1 tbsp cornstarch). Whisk and return to pan. Bring to full boil and stir constantly.
As soon as thickening begins, remove from heat and serve over white rice. You may also use one of them premade Asian vegetable medleys in this recipe and pour sauce over it.
Can be used for beef, chicken or pork as well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	393.06 Kcal (1646 kJ)
Calories from fat	194.13 Kcal
		% Daily Value*
Total Fat	21.57g	33%
Cholesterol	65.76mg	22%
Sodium	3034.46mg	126%
Potassium	329.73mg	7%
Total Carbs	38.7g	13%
Sugars	1.36g	5%
Dietary Fiber	2.63g	11%
Protein	13.32g	27%
Vitamin C	39.4mg	66%
Iron	2.1mg	12%
Calcium	63.6mg	6%

Amount Per 100 g
Calories	152.76 Kcal (640 kJ)
Calories from fat	75.45 Kcal
		% Daily Value*
Total Fat	8.38g	33%
Cholesterol	25.56mg	22%
Sodium	1179.34mg	126%
Potassium	128.15mg	7%
Total Carbs	15.04g	13%
Sugars	0.53g	5%
Dietary Fiber	1.02g	11%
Protein	5.18g	27%
Vitamin C	15.3mg	66%
Iron	0.8mg	12%
Calcium	24.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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