72 broccoli carrots almonds Recipes

head napa cabbage, shredded, chopped celery, carrot, red peppers or 1 cup yellow pepper, red onion, cauliflower, broccoli, zucchini, sugar snap pea, snow peas, toasteed cashews or 1 cup almonds, vegetable oil, rice vinegar, honey, mr. noodles chicken stock

cider vinegar, lemon juice, dried basil, dried oregano, garlic clove, chopped, salt, olive oil, black pepper, broccoli floret (or cauliflower), green pepper rings, red bell pepper rings, onions, chickpeas (or black beans), carrot, sliced, zucchini, sliced, mushroom, sliced, tomatoes, spinach, almonds

vidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste

head iceberg - rinsed, dried and torn into bite sized pieces, head leaf lettuce - rinsed, dried and torn into bite-size pieces, carrots, sliced, broccoli florets, radishes, chopped, roma (plum) tomatoes, diced, red seedless grapes, chopped almonds, crumbled feta cheese, greek vinaigrette salad dressing (optional)

spinach, tomato, broccoli, turkey breast, carrot, edamame, dried cranberries, mozzarella cheese, green pepper, almonds

cream of chicken soup, milk, divided, onion, chopped, cream cheese, cut up, chopped celery, shredded carrot, grated parmesan cheese, cooked chicken or 3 cups turkey, cut into bite-sized pieces, frozen chopped broccoli, thawed and drained, buttermilk pancake mix, shredded cheddar cheese, egg, beaten, canola oil, sliced almonds

condensed cream of chicken soup, undiluted, milk, divided, chopped onion, cream cheese, softened, chopped celery, shredded carrots, grated parmesan cheese, salt, cubed cooked chicken, frozen chopped broccoli, cooked and drained, egg, canola oil, buttermilk complete pancake mix, shredded sharp cheddar cheese, sliced almonds , optional

cream of mushroom soup, milk, cream cheese, softened, chopped celery, shredded carrot, grated parmesan cheese, salt, diced cooked chicken, frozen chopped broccoli, cooked and drained, egg, milk, vegetable oil, buttermilk baking mix (bisquick), shredded cheddar cheese, sliced almonds (optional)

cooked brown rice or 4 cups white rice, hot, canola oil, frozen orange juice concentrate, soy sauce, cornstarch, garlic powder, chicken breast , cut into thin strips, broccoli floret, carrot , cut into matchsticks, white onion, cut into 16 wedges, water chestnut, drained and quartered, mandarin segment, almonds

water, couscous, chicken broth, cornstarch, soy sauce, brown sugar, ground ginger, vegetable oil, garlic, minced, mixed broccoli and cauliflower florets, carrot, sliced, cooked ham , cut into strips, sliced water chestnuts, drained, sliced almonds

oil, mushrooms, sliced, grain and wild rice blend, vegetable stock powder, tomato juice or 1 cup vegetable juice, water, sliced carrot, cut-up green beans or 1/2 cup long beans, broccoli floret, cauliflower floret, sliced red bell pepper, shallots, chopped, toasted almond

purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )

cream of mushroom soup, water, raw long grain rice, cut green beans, diced celery, toasted almond (or 1/4 chopped carrot,1/4 cup green pepper and 1/4 cup celery or 1 cup broccoli florets , 1/4 tsp ga)

water, couscous, chicken broth, cornstarch, soy sauce, brown sugar, ground ginger, vegetable oil, garlic cloves, minced, frozen broccoli and cauliflower, carrot, sliced, cooked ham , cut into strips, sliced water chestnuts, drained, sliced almonds

smart balance light butter spread, garlic cloves, crushed, leek, sliced, potato, diced, carrot, diced, parsnip, diced, broccoli floret, tomatoes , cut into eighths, whole wheat flour, low-fat milk, vegetable stock, fresh parsley, chopped, fresh thyme, chopped, whole wheat flour, smart balance light butter spread, grated cheddar cheese or 3/4 cup soy cheese, walnuts, finely chopped, almonds, ground, fresh thyme, chopped

cream of broccoli soup, undiluted, cream of chicken soup, undiluted, sour cream, pepper, frozen cauliflower , carrots, and snow pea pods, thawed, frozen white and wild rice with french-style green beans, thawed, shredded swiss cheese, sliced almonds

dates (finely chopped ), sultanas, lemon , juice of, butter, oil (i prefer olive or grapeseed), onion flakes, cinnamon, ground nutmeg, salt, white pepper, ground coriander (cilantro), chickpeas, carrot (grated ), broccoli (finely chopped ), almonds, toasted, stock (vegetable or chicken if you re not vegetarian), couscous

vegetable oil, eggs, beaten, chopped onions, minced ginger, salt, chopped broccoli, green beans, trimmed, carrot, thinly sliced diagonally, garlic, leafy greens, sugar snap peas, trimmed, cooked brown rice, soy sauce, green onions , sliced across, lightly toasted almonds