114163 bree fat bean sprout spinach Recipes

  • Oriental Spinach Salad
    fresh spinach, water chestnuts, drained and sliced and
    9 More
    fresh spinach, water chestnuts, drained and sliced, bean sprouts, drained, bacon, cooked and crumbled, egg ,sliced, sugar, catsup, vinegar, salad oil, worcestershire sauce, onion, quartered
    11 ingredients
  • Apple-Strawberry Spinach Salad
    fresh spinach , torn, chopped unpeeled tart apples and
    9 More
    fresh spinach , torn, chopped unpeeled tart apples, bean sprouts, sliced fresh strawberries, crumbled cooked bacon, vegetable oil, white wine vinegar, onion, grated, sugar, worcestershire sauce, salt
    15 min, 11 ingredients
  • Korean Spinach Salad
    canola oil, sugar, chopped onion, ketchup, white vinegar and
    7 More
    canola oil, sugar, chopped onion, ketchup, white vinegar, pepper, fresh spinach , torn, canned bean sprouts, sliced water chestnuts, drained, bacon strips, cooked and crumbled, hard-cooked egg, chopped
    20 min, 12 ingredients
  • Apple-Strawberry Spinach Salad
    fresh spinach , torn, chopped unpeeled tart apples and
    10 More
    fresh spinach , torn, chopped unpeeled tart apples, bean sprouts, sliced fresh strawberries, crumbled cooked bacon, vegetable oil, white wine vinegar, onion, grated, sugar, worcestershire sauce, salt
    15 min, 12 ingredients
  • Avocado and Sprout Sandwiches
    red pepper jelly, sourdough bread slices and
    6 More
    red pepper jelly, sourdough bread slices, provolone cheese slices, avocado , cut into 12 slices, bean sprouts, toasted pumpkin seeds, kosher salt and freshly ground black pepper, less-fat cream cheese, softened
    8 ingredients
  • Chicken, White Bean, and Spinach Stew
    olive oil, coarsely chopped onion, garlic cloves, minced and
    9 More
    olive oil, coarsely chopped onion, garlic cloves, minced, chopped fresh thyme (or 1 tsp dried ), cannellini beans or other white beans, rinsed and drained, water, canned plum tomatoes, drained, fat-free , less-sodium chicken broth, baby spinach leaves (3 packed cups), coarsely chopped, shredded skinless, boneless rotisserie chicken breast, salt, black pepper
    18 min, 12 ingredients
  • Chicken Laksa (Low Fat and Delicious)
    oil, skinless chicken breast fillets, garlic (crushed ) and
    16 More
    oil, skinless chicken breast fillets, garlic (crushed ), ginger (crushed ), carrot (cut into thin strips), red capsicum (cut into thin strips), bean sprouts, shallot (sliced ), fresh coriander (chopped ), lemongrass (in jar), laksa paste (or massaman curry paste), turmeric, chicken stock powder, chicken stock, liquid, water, coconut essence, singapore noodles, cornflour, reduced-fat evaporated milk
    10 min, 19 ingredients
  • Thai Noodle Salad
    rice noodles, flat style, water, bean sprouts and
    11 More
    rice noodles, flat style, water, bean sprouts, spinach, washed and chopped, green onions, finely sliced, cilantro, chopped, fresh basil, roasted peanuts, peanut butter, soy sauce, lemon juice, rice syrup, garlic clove, minced, dried chilies, crushed
    14 ingredients
  • Outrageously Easy and Healthy Bean, Corn and Sprouts Bowl for One (Vegan)
    cooked kidney bean, cooked with salt, frozen corn and
    7 More
    cooked kidney bean, cooked with salt, frozen corn, mung bean sprouts (i use a mixture of different sprouts), salsa (i use a mild variety), ground cumin, paprika, salt and pepper (to taste), water, parmesan cheese (optional)
    10 min, 9 ingredients
  • A Different Spinach Salad A Different Spinach Salad
    fresh spinach, head butter lettuce, fresh bean sprouts and
    12 More
    fresh spinach, head butter lettuce, fresh bean sprouts, water chestnuts (drained and sliced ), bacon - cooked and crumbled, dressing, salad oil, sugar, ketchup, red wine vinegar, worcestershire sauce, onion- finely chopped, dry mustard, salt, cayenne pepper
    15 ingredients
  • Korean Spinach Salad Korean Spinach Salad
    dressing : 3/4cup oil, 3/4cup catsup, 1tsp worcheshire, 1... and
    6 More
    dressing : 3/4cup oil, 3/4cup catsup, 1tsp worcheshire, 1 minced onion, 1/2c sugar 1/3c rice vinegar, fresh spinach, hard boiled eggs, diced, bacon , fried then diced, bean sprouts, drained, water chesnuts sliced and drained, ideas, cherry tomatoes or sliced starwberries
    7 ingredients
  • Lite Black Bean and Spinach Quesadillas Lite Black Bean and Spinach Quesadillas
    canola oil, purple onion, finely chopped, carrot, grated and
    13 More
    canola oil, purple onion, finely chopped, carrot, grated, chopped or grated purple cabbage, spinach leaves, chopped and stems removed, fresh cilantro, reduced sodium black beans, cumin, chili powder, whole wheat tortillas, low-fat sharp cheddar cheese, grated, feta cheese, crumbled, lowfat mozzarella cheese, grated, low-fat plain yogurt, salsa, avocado, chopped
    20 min, 16 ingredients
  • Warm Tofu Salad of Wilted Greens and Macadamia Nuts Warm Tofu Salad of Wilted Greens and Macadamia Nuts
    firm tofu, salt, seven mixed spice, macadamia nut oil and
    15 More
    firm tofu, salt, seven mixed spice, macadamia nut oil, sesame oil, minced fresh garlic, minced fresh ginger, fresh shiitake mushroom , musrooms sliced, about 1/2 cup, chopped mustard greens, sugar snap pea, bean sprouts, spinach leaves, radicchio, watercress, leaves and stems, mung bean noodles, about 1/2 cup dry , soaked in water, dark miso, fish sauce, mesclun, for garnish, chopped macadamia nuts, for garnish
    50 min, 19 ingredients
  • Garlicky White Bean and Spinach Soup Garlicky White Bean and Spinach Soup
    olive oil, onion, finely chopped, garlic cloves, minced and
    5 More
    olive oil, onion, finely chopped, garlic cloves, minced, canned white beans (great northern or navy), low-fat chicken stock ( ), salt, fresh spinach , tough stems removed, thoroughly washed, and coarsely chopped, fresh ground black pepper
    56 min, 8 ingredients
  • Greek  Pasta  With  White  Beans  and  Spinach Greek Pasta With White Beans and Spinach
    penne pasta (or use bow-tie pasta), olive oil and
    9 More
    penne pasta (or use bow-tie pasta), olive oil, onion, diced, garlic cloves, minced, tomatoes, diced, cooked white beans (or use canned cannellini beans), black pepper, ground, red pepper flakes (or to taste), fresh spinach, chopped, reduced-fat feta cheese, crumbled
    55 min, 11 ingredients
  • Healthy Pasta Salad with Corn and Sprouts Healthy Pasta Salad with Corn and Sprouts
    pasta (the shell-shaped ones work best), water and
    10 More
    pasta (the shell-shaped ones work best), water, fresh corn kernels or 1/3 cup frozen corn kernels, dried lima beans, , sprouted (, or any other white beans), mung bean sprouts, water, tomatoes, chopped, spring onion , bulb of,cut into thin rings, dried basil, red chili pepper flakes, salt (or to taste), parmesan cheese, grated (optional)
    25 min, 12 ingredients
  • Green Bean Casserole Green Bean Casserole
    green beans, bean sprouts, cream of celery soup and
    5 More
    green beans, bean sprouts, cream of celery soup, onion rings., mix together : green beans, bean sprouts, soup in a 2quart greased, casserole dish ., bake 350-30 minutes. take out spread onion rings on top, bake another 5 minutes
    35 min, 8 ingredients
  • Five-Spice Pork and Green Bean Stir-Fry Five-Spice Pork and Green Bean Stir-Fry
    a 3/4-lb piece well-trimmed boneless pork loin and
    16 More
    a 3/4-lb piece well-trimmed boneless pork loin, garlic cloves, minced peeled fresh gingerroot, water, soy sauce, mango chutney such as major grey s, chinese five-spice powder, sambal oelek (indonesian chili paste), red onion, fresh green beans, a 3/4-lb piece green cabbage (about 1/2 medium head ), coriander leaves, peanut oil, fresh bean sprouts (about 2 cups), snow-pea shoots or daikon (asian radish) sprouts, asian sesame oil, accompaniment:cooked rice
    17 ingredients




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