Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.24 Kcal (1986 kJ) | ||
| Calories from fat | 54.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 9% | |
|---|---|---|---|
| Cholesterol | 16.78mg | 6% | |
| Sodium | 2200.71mg | 92% | |
| Potassium | 1847.17mg | 39% | |
| Total Carbs | 78.21g | 26% | |
| Sugars | 36.84g | 147% | |
| Dietary Fiber | 33.1g | 132% | |
| Protein | 28.98g | 58% | |
| Vitamin C | 112.1mg | 187% | |
| Iron | 14.3mg | 80% | |
| Calcium | 359.2mg | 36% | |
| Amount Per 100 g | |||
| Calories | 32.64 Kcal (137 kJ) | ||
| Calories from fat | 3.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 9% | |
|---|---|---|---|
| Cholesterol | 1.15mg | 6% | |
| Sodium | 151.46mg | 92% | |
| Potassium | 127.13mg | 39% | |
| Total Carbs | 5.38g | 26% | |
| Sugars | 2.54g | 147% | |
| Dietary Fiber | 2.28g | 132% | |
| Protein | 1.99g | 58% | |
| Vitamin C | 7.7mg | 187% | |
| Iron | 1mg | 80% | |
| Calcium | 24.7mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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