19663 breakfast fruit diet Recipes
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low-fat sour cream (or 1/2 cup sour cream and 1/2 cup pla... and5 Morelow-fat sour cream (or 1/2 cup sour cream and 1/2 cup plain, nonfat yogurt), orange juice concentrate, brown sugar, ground ginger, nutmeg, mixed fruit (melon balls, berries, kiwi, apple slices, banana slices, grapefruit and or or orange sections)1 min, 6 ingredients
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blueberries, blackberries , cut in half lengthwise and8 Moreblueberries, blackberries , cut in half lengthwise, strawberries, hulled and sliced, mango, peeled, pitted and diced, kiwi fruit, peeled and diced, fresh or bottled apple juice, bananas, peeled and cut into 2-inch pieces, fresh or bottled lemon juice, shredded unsweetened coconut, store-bought or homemade granola10 ingredients
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Amaranth Breakfast Fruit Bowl - Elimination Diet
amaranth, water, frozen berries , to taste and3 Moreamaranth, water, frozen berries , to taste, maple syrup , grade b, to taste, rice milk , to taste, cinnamon , to taste5 min, 6 ingredients -
Breakfast Fruit Wrap
tortilla , whole wheat (preferably) and4 Moretortilla , whole wheat (preferably), sliced fresh strawberries, all-fruit preserves (said fruit only strawberry preserves), low-fat ricotta cheese, sliced almonds, toasted4 min, 5 ingredients -
Breakfast Fruit Compote
pear halves undrained and diced and7 Morepear halves undrained and diced, pineapple chunks undrained, fruit cocktail undrained, fresh strawberries sliced, bananas sliced, apples cubed, maraschino cherries, instant vanilla pudding dry8 ingredients -
Individual Breakfast Fruit Pizzas
reduced-fat cream cheese, softened and5 Morereduced-fat cream cheese, softened, honey (really sweetens it up) (optional), whole wheat english muffins, split and toasted, fresh fruit (i like strawberries, blueberries but use your favorites), all fruit spread (i like polaner all fruit peach but use your favorite), chopped walnuts or 2 tbsp almonds, toasted6 min, 6 ingredients -
Quickie Breakfast Fruit Toasts
unsalted rice cakes, spreadable light cream cheese and1 Moreunsalted rice cakes, spreadable light cream cheese, fresh berries or 2 cups fruit10 min, 3 ingredients -
Scrumptious Breakfast Fruit Soup
water, quick-cooking tapioca, cinnamon stick (2 inches) and5 Morewater, quick-cooking tapioca, cinnamon stick (2 inches), sliced peaches with syrup, assorted dried fruits, chopped, pitted dried plums, raisins, juice of 1 lemon10 min, 8 ingredients -
Diet Seafood Salad
diet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients -
Breakfast On The Go
fruit-flavored , fat-free yogurt, oat bran and2 Morefruit-flavored , fat-free yogurt, oat bran, sliced peaches , canned in light syrup, dried cranberries4 ingredients -
Breakfast Queso--Not Just for Breakfast!
breakfast sausage and2 Morebreakfast sausage, cream cheese (reduced fat works well too!), rotel (i prefer the petite diced tomatoes)5 min, 3 ingredients
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