Amount Per 1 Serving
Calories	323.85 Kcal (1356 kJ)
Calories from fat	0.56 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	97.08mg	4%
Potassium	500.18mg	11%
Total Carbs	85.41g	28%
Sugars	69.49g	278%
Dietary Fiber	8.43g	34%
Protein	1.93g	4%
Vitamin C	64.5mg	107%
Iron	1.3mg	7%
Calcium	44.2mg	4%

Amount Per 100 g
Calories	88.89 Kcal (372 kJ)
Calories from fat	0.15 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	26.65mg	4%
Potassium	137.29mg	11%
Total Carbs	23.44g	28%
Sugars	19.07g	278%
Dietary Fiber	2.31g	34%
Protein	0.53g	4%
Vitamin C	17.7mg	107%
Iron	0.3mg	7%
Calcium	12.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tangy Fruit Salad

Pineapple chunks, Fruit cocktail, drained and 6 more..
Fruit Salad

Fruit cocktail, drained, Mandarin oranges, drained and 8 more..
Creamy Fruit Salad

Fruit cocktail, drained, Bananas, sliced, Apple, diced and 3 more..
Super Creamy Fruit Salad

Pineapple chunks in juice , do not drain and 6 more..
Orange Cream Fruit Salad

Pineapple chunks, Sliced peaches, Mandarin oranges and 7 more..
Aunt Marion's Fruit Salad Dessert

Pineapple chunks, drained and 9 more..
Frosted Strawberry Salad

Crushed pineapple, Apple juice, Sliced fresh strawberries and 10 more..
Banana Split Trifle

Milk, cold, Vanilla instant pudding mix (or chocolate) and 7 more..
Fruit Trifle

A l rge gl ss bowl or trifle bowl ( i h ve used the top o... and 7 more..
Banana Split Bars

All-purpose flour, White sugar, Baking soda, Salt and 11 more..
Summer Trifle

Instant vanilla pudding, Cake, Banana, sliced and 8 more..
Ambrosia

Maraschino cherries , drained then quartered and 9 more..
Anytime Fruit Salad

Fruit cocktail (save juice), Pineapple chunks (save juice) and 5 more..