Breakfast Queso--Not Just for Breakfast! Recipe

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Breakfast Queso--Not Just for Breakfast!
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  1. Brown the sausage chopping it into tiny pieces as it cooks. While the sausage is cooking, cut the cheese bricks into cubes.
  2. Once the sausage is browned and crumbly, toss in the cheese, and pour in the rotel.
  3. Cook and stir until cheese is melted and mixture is bubbly. Serve warm with flour tortillas and/or tostada chips!
  4. *Reduce the fat/calories by using less sausage and reduced or fat free cream cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.81 Kcal (217 kJ)
Calories from fat 30.62 Kcal
% Daily Value*
Total Fat 3.4g 5%
Cholesterol 18.99mg 6%
Sodium 111.91mg 5%
Potassium 51.24mg 1%
Total Carbs 2.62g 1%
Sugars 0.92g 4%
Dietary Fiber 0.07g 0%
Protein 2.41g 5%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 182.75 Kcal (765 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 5%
Cholesterol 67mg 6%
Sodium 394.75mg 5%
Potassium 180.75mg 1%
Total Carbs 9.25g 1%
Sugars 3.25g 4%
Dietary Fiber 0.25g 0%
Protein 8.5g 5%
Vitamin C 0.3mg 0%
Iron 0.5mg 1%
Calcium 82mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
  • 1

Good Points

  • saturated fat free

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