27 breaded fish sticks Recipes
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vegetable oil cooking spray, buttermilk and6 Morevegetable oil cooking spray, buttermilk, whitefish or other mild fish, cut into strips, each about 3-inches long and 1/2-inch thick, grated parmesan, italian-style seasoned bread crumbs, kosher salt, olive oil, for drizzling, marinara sauce29 min, 8 ingredients
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cornmeal, bread crumbs, parmesan cheese, milled flaxseed and10 Morecornmeal, bread crumbs, parmesan cheese, milled flaxseed, garlic powder, onion powder, salt, seasoned salt, cayenne pepper, black pepper, whole eggs, beaten, skim milk, cod , cut into 1-inch thick strips, flounder , cut into 1-inch thick strips14 ingredients
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your favorite diced tomatoes (add another can if feeding ... and15 Moreyour favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)16 ingredients
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Fish Sticks with Tartar Sauce (Food Network Kitchens)boneless, skinless cod or 1 lb (about 4 fillets) grey sole and9 Moreboneless, skinless cod or 1 lb (about 4 fillets) grey sole, panko (japanese coarse bread crumbs), all-purpose flour, orange or lime, zest finely grated, kosher salt, plus for seasoning, eggs, oil for frying, freshly ground black pepper, lemon, cut into wedges, tartar sauce , recipe follows26 min, 10 ingredients
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Fish Sticks with Tartar Sauce (Food Network Kitchens)boneless, skinless cod and/or boneless chicken strips and8 Moreboneless, skinless cod and/or boneless chicken strips, panko (japanese coarse bread crumbs), all-purpose flour, kosher salt, plus for seasoning, eggs, freshly ground black pepper, corn oil, for frying, tartar dipping sauce , recipe follows, if also making chicken fingers , follow the same method and use separate pans.31 min, 9 ingredients
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Crispy Fish Sticksfrench bread, cubed, reduced-fat mayonnaise, water and4 Morefrench bread, cubed, reduced-fat mayonnaise, water, grated lemon rind, lemon juice, grouper or other firm white fish fillets, cut into 1-inch-wide strips, vegetable cooking spray7 ingredients
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Oven-Fried Fish Sticksgrouper or other white fish fillets, nonfat buttermilk and6 Moregrouper or other white fish fillets, nonfat buttermilk, white sandwich bread, yellow cornmeal, ground pepper, vegetable cooking spray, salt, malt vinegar (optional)39 min, 8 ingredients
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Grilled Cheese and Fish Stick Sandwichcooked frozen fish sticks, bread and2 Morecooked frozen fish sticks, bread, cheese (i used pepper jack, but any flavor will do), margarine or butter20 min, 4 ingredients
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Oven-Baked Fish Stickspanko bread crumbs, evoo, seafood seasoning (old bay) and2 Morepanko bread crumbs, evoo, seafood seasoning (old bay), eggs, tilapia fillets, skinless , cut into 1 inch strips5 ingredients
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