182 bran pumpkin Recipes
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oats (not instant ), whole-wheat flour and12 Moreoats (not instant ), whole-wheat flour, fiber 1 bran cereal (original), ground to a breadcrumb-like consistency in a blender or food processor, splenda no calorie sweetener (granulated ), gerber peaches (or another brand of pureed peaches, found in the baby food aisle), canned pure pumpkin, fat-free liquid egg substitute (like egg beaters original), golden raisins, ocean spray craisins (original), brown sugar, not packed, coffee-mate sugar free french vanilla powdered creamer, baking powder, cinnamon, salt13 min, 14 ingredients
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unsalted sunflower seeds, pumpkin seeds, almonds and11 Moreunsalted sunflower seeds, pumpkin seeds, almonds, unsweetened shredded coconut, oat bran, old-fashioned rolled oats, ground cinnamon, ground ginger (original recipe calls for 1/2 teaspoon), unsalted butter, honey, orange oil (original recipe calls for 1 teaspoon), macadamia nuts, roughly chopped, dried currants, dried apricots, sliced30 min, 14 ingredients
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old fashioned oats, wheat bran, sesame seeds and12 Moreold fashioned oats, wheat bran, sesame seeds, raw pumpkin seeds (shelled ), raw sunflower seeds (shelled ), flax seed (gold look prettier), flaked coconut, raisins, extra virgin olive oil , plus, extra virgin olive oil, honey , plus, honey, vanilla extract, dark brown sugar, salt1 hour 5 min, 15 ingredients
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honey , the stronger and richer,the better (buckwheat, or... and21 Morehoney , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)2 hour 15 min, 22 ingredients
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whole wheat flour, oats, wheat bran, ground flax seed and12 Morewhole wheat flour, oats, wheat bran, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, dried cranberries, chopped walnuts16 ingredients
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dough, all-purpose flour, brown sugar, rapidrise yeast and14 Moredough, all-purpose flour, brown sugar, rapidrise yeast, salt, ground cinnamon, ground allspice, water, canned pumpkin, butter or margarine, egg yolk , reserve egg white, raisins, wheat germ or unprocessed bran (*see note below), powdered sugar glaze (optional), powdered sugar , sifted, milk, wheat germ is for decoration only. i use a cup of finely chopped nuts instead of the wheat germ. it adds a nice crunch to the finished bread.20 min, 18 ingredients
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bread flour, whole wheat flour, spelt bran and8 Morebread flour, whole wheat flour, spelt bran, ground flaxseeds, salt, instant yeast, warm unsweetened almond milk, water, honey, canola oil, cranberry-based trail mix (mine had cranberries, golden raisins, cashews, peanuts, sunflower seeds and pumpkin seeds)40 min, 11 ingredients
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flour, whole wheat flour (pastry if you have it), oat bran and12 Moreflour, whole wheat flour (pastry if you have it), oat bran, baking powder, salt, cinnamon, nutmeg, allspice, brown sugar, packed firmly, chocolate chips (or 1/4 cup mini chips), egg, beaten, skim milk, vegetable oil, applesauce, canned pumpkin35 min, 15 ingredients
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rolled oats, oat bran, unsweetened dried shredded coconut and10 Morerolled oats, oat bran, unsweetened dried shredded coconut, wheat germ, whey powder, baking powder, pumpkin seeds, romano beans, rinsed and drained, cocoa butter, canola oil, honey, unsweetened applesauce, eggs, beaten35 min, 13 ingredients
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Six Week Muffinsboiling water, natural bran, whole wheat flour and9 Moreboiling water, natural bran, whole wheat flour, baking soda, salt, ground cinnamon or 2 tsp pumpkin pie spice, wheat germ, oil, honey or 1 cup molasses or 1 cup brown sugar, eggs, beaten, buttermilk or 4 cups yogurt, dates or 1 cup raisins or 1 cup chopped apple35 min, 12 ingredients
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Longlife Browniesunsweetened cocoa powder, rice bran, psyllium, husk and17 Moreunsweetened cocoa powder, rice bran, psyllium, husk, chopped hazelnuts, whole wheat flour, yeast, scoop whey protein powder (20 g), baking powder (no sodium), nonfat milk, egg whites, papayas, pumpkin (canned ), endive, whole egg, canola oil, almond extract, vanilla extract, salt, stevia, capsule zinc , 15 mg1 hour , 20 ingredients
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Grab 'n Go Cookieshigh-fiber bran cereal twigs (recommended : fiber 1 origi... and13 Morehigh-fiber bran cereal twigs (recommended : fiber 1 original), old-fashioned oats, whole-wheat flour, granulated no-calorie sweetener (recommended: splenda ), brown sugar (not packed), baking powder, cinnamon, salt, sugar-free french vanilla powdered creamer, pureed peaches, canned pure pumpkin, fat-free liquid egg substitute, golden raisins, dried sweetened cranberries35 min, 14 ingredients
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The Ultimate Mueslibutter, oil, honey, maple syrup, vanilla extract and12 Morebutter, oil, honey, maple syrup, vanilla extract, rolled oats, bran flakes, corn flakes, wheat germ, sunflower seeds, pumpkin seeds, desiccated coconut, pecan nuts, walnuts, cashew nuts, sliced almonds, mixed dried berries1 hour 30 min, 17 ingredients
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The G.i. Diet Granolaold fashioned oats, wheat germ, wheat bran, almonds and6 Moreold fashioned oats, wheat germ, wheat bran, almonds, shelled unsalted sunflower seeds, shelled unsalted pumpkin seeds (optional), sugar substitute, canola oil, water, grated orange zest35 min, 10 ingredients
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