70453 bran muffins free low cal vegan Recipes

bran flakes, kellogs all-bran cereal, boiling water, granulated sugar, shortening, eggs, beaten, buttermilk, flour, not sifted, baking soda, salt

bran, flour, baking soda, salt, baking powder, melted shortening, molasses or brown sugar, sour milk, seeded raisins

cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion

wheat bran, boiling water, unsalted butter, light brown sugar, eggs, unsulphured molasses, pure vanilla extract, all-purpose flour, whole wheat pastry flour, old fashioned oats (not instant ), ground cinnamon, freshly grated orange zest, salt, baking soda, baking powder, milk, buttermilk

bran flakes, skim milk or 1 cup plain soymilk, grapeseed oil, egg, honey, molasses, vanilla extract, whole wheat flour, baking powder, apples, grated (coated with 1 tsp cinnamon)

all-bran cereal, boiling water, oil, applesauce, brown sugar, eggs, dry buttermilk, whole wheat flour, baking soda, salt, flax seed meal, cinnamon

flour, salt, baking powder, natural bran, sugar, melted fat (butter ), milk (sweet )

eggs or 1/4 cup egg substitute, sugar, nonfat milk, margarine, melted, all-bran cereal (shredded type, not flakes ), all-purpose flour, baking powder, salt

natural bran, flour, butter, golden syrup, cinnamon, baking powder, milk, sugar, baking soda, egg, beaten

bran flakes, raisins, milk, whole wheat flour, soy flour, toasted wheat germ, baking powder, ground nutmeg, salt, eggs, honey, light cooking oil (not olive oil, i like sunflour or safflower oil), dark molasses

natural bran, boiling water, unsalted butter, light brown sugar, eggs, unsulphured molasses, pure vanilla extract, all-purpose flour, old fashioned oats, ground cinnamon, orange zest, salt, baking soda, baking powder, half-and-half cream, buttermilk

canola oil, vinegar , preferably rice, lemon juice, low-sodium tomato juice, garlic, minced, paprika, oregano, pepper, parsley, chopped

wheat all-bran cereal, skim milk, brown sugar, all-purpose flour, baking powder, baking soda, cinnamon, egg, applesauce

bran, oil, molasses, eggs, yogurt, raisins, flour, baking powder

wheat bran, buttermilk, extra virgin olive oil, egg, brown sugar, vanilla extract, flour, baking soda, baking powder, salt

wheat bran, milk, egg, oil, all purpose flour, whole wheat flour, brown sugar, baking powder, soda, salt, depending on level of sweetness desired .

bran flakes, qt buttermilk, veg oil, sugar, beaten eggs, cu flour, salt, baking soda, ingredients ; raisins, apple, carrot, zucchini

pour 2 cups boiling water over 2 cups bran cereal. set aside, bran cereal, sugar, melted shortening, eggs, sour milk (add 1 tsp lemon juice or vinegar to make sour), flour, baking soda (add to sour milk), salt