Directions:
- Blend first five ingredients together w/ eggs
- Add to the flour ,salt , soda
- Mix together cover and refrigerate for 6 hours
- Bake at 375 for 20-25 minutes
- Batter will keep for two weeks in fridge if you don't add your extras until time to bake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.79 Kcal (188 kJ) | ||
| Calories from fat | 6.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 1% | |
|---|---|---|---|
| Cholesterol | 18.19mg | 6% | |
| Sodium | 317.21mg | 13% | |
| Potassium | 73.74mg | 2% | |
| Total Carbs | 9.5g | 3% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 1.7g | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.3mg | 18% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 255.85 Kcal (1071 kJ) | ||
| Calories from fat | 37.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 1% | |
|---|---|---|---|
| Cholesterol | 103.88mg | 6% | |
| Sodium | 1811.93mg | 13% | |
| Potassium | 421.19mg | 2% | |
| Total Carbs | 54.26g | 3% | |
| Sugars | 11.47g | 8% | |
| Dietary Fiber | 12.15g | 9% | |
| Protein | 9.7g | 3% | |
| Vitamin A | 0.7mg | 4% | |
| Iron | 18.8mg | 18% | |
| Calcium | 53.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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