160 bran muffins flakes Recipes

soy flour, quick oats, wheat bran (i use quaker natural bran flakes), whole wheat flour, ground flax seeds, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, low-fat plain yogurt (i use organic balkan style), honey (or cane sugar), frozen blueberries

english muffin (i use whole wheat or oat bran), ranch dressing, artichoke hearts, drained and chopped, sliced pimientos, drained, shredded mozzarella cheese, grated parmesan cheese, red pepper flakes

egg, salad oil or 1/4 cup vegetable oil, milk, honey, flour, brown sugar , packed, baking powder, salt, breakfast cereal (like raisin bran, all bran, corn flakes, rice krispies, etc.)

all-bran, boiling water, brown sugar, molasses, vegetable oil, eggs, buttermilk, king arthur unbleached all-purpose flour, baking soda, salt, bran flakes, shredded carrots, chopped dates, chopped macadamia nuts

ground flax seeds, water, unsweetened soymilk, warmed, rolled oats, all-bran cereal , original cereal twigs, crunchy flake cereal (like kelloggs vector), applesauce, oil, honey, sugar, vanilla, whole wheat pastry flour, oat flour, kamut flour, baking powder, nutmeg, salt, parsnip, shredded, currants, dried figs, diced, diced dried apricot, dried cherries, pumpkin seeds

all-purpose flour, baking powder, ground cinnamon, salt, sugar, reduced-calorie margarine, egg, ripe bananas, mashed, vanilla extract, bran flakes cereal, dates, pitted and chopped

boiling water, baking soda, shortening, granulated sugar, eggs, all-purpose flour, salt, buttermilk, all-bran cereal, bran flakes, chopped walnuts

boiling water, baking soda, shortening, sugar, eggs, king arthur unbleached all-purpose flour, salt, buttermilk, all-bran, bran flakes, chopped walnuts

ground flax seed, whole wheat flour, bran flakes, baking powder, vegetable oil, honey, whole egg, beaten, skim milk, unsweetened applesauce, vanilla extract, bananas, ripe and mashed

baking soda, boiling water, canola oil, sugar, egg whites, slightly beaten, all-bran cereal, bran flakes, unbleached white flour, buttermilk

ripe bananas, cut into chunks, egg, whole wheat flour, fat-free milk, vegetable oil, apple juice concentrate, baking soda, baking powder, vanilla extract, bran flakes

coconut oil, honey, egg, applesauce, plain full-fat greek yogurt, oat bran, whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, carrots finely grated, chopped nuts (pecans, walnuts work best), dried fruit (cherries, blueberries, raisins, currents), unsweetened flaked coconut (large flakes work best )

flour, sugar, baking powder, salt, all-bran cereal or 2 cups corn flakes or 2 cups wheat flakes, milk, peanut butter, egg, slightly beaten

wet ingredients, unsweetened applesauce, molasses, low fat plain yogurt or buttermile, eggs, mix together in extra large bowl, after mixing stir in, dried dates, mixed dried fruit, dry ingredients, flour (whole wheat, oat, soy), natural bran, wheat germ, ground flax, rolled oats, unsweetened coconut, sunflower seed (or a mixture of seeds of any choice), flaked almonds, raisins, baking powder, baking soda, cinnamon

all-bran cereal (not the flakes ), milk (not skim), egg, all-purpose flour, brown sugar , packed, vegetable oil, baking powder, baking soda, pure vanilla extract, raisins (golden are very good), semi-sweet chocolate chips

all-purpose flour, baking powder, sugar, salt, cinnamon, nutmeg, bran flakes, skim milk, mashed fully ripe banana, egg substitute, margarine, melted, raisins

eggs, sour cream, maple syrup (use the real stuff), flour, bran flakes, baking soda, chopped pecans, maple syrup, butter