55 bran muffins and soy Recipes

  • Honey Bran Muffins
    corn flakes, flour, baking soda, baking powder and
    9 More
    corn flakes, flour, baking soda, baking powder, egg whites, lightly beaten, honey, prunes, baby food, molasses, vanilla extract, soy milk, light, sun-maid golden raisins, cinnamon
    13 ingredients
  • Banana Nut Muffins
    oat bran flour, soy flour, wheat germ, bananas and
    7 More
    oat bran flour, soy flour, wheat germ, bananas, vanilla extract, ground cinnamon, active dry yeast, chopped walnuts, soymilk, honey, canola oil
    55 min, 11 ingredients
  • Apples And Ba Nay Nays Muffins
    soy or rice milk, vanilla soy yogurt and
    18 More
    soy or rice milk, vanilla soy yogurt, over-ripe banana, mashed well, lemon juice, unsweetened, thick applesauce, canola oil, maple syrup, brown sugar, sugar, whole wheat flour, ap flour, wheat bran, rolled oats, ground almonds, baking powder, baking soda, cinnamon, nutmeg, salt, apples, diced
    45 min, 20 ingredients
  • Low-Carb Blueberry Muffins
    wheat bran or 2 tbsp oat bran, soy flour, soy flour and
    6 More
    wheat bran or 2 tbsp oat bran, soy flour, soy flour, splenda granular (sugar substitute ), baking powder, eggs, heavy cream, club soda, blueberries (if not sweet , sprinkle with 1 tbsp of sugar substitute)
    40 min, 9 ingredients
  • Vegan Banana-Nut Muffins
    wheat flour (or other flour) and
    10 More
    wheat flour (or other flour), unrefined sugar (you can use regular sugar if you don tsp have raw cane sugar or turbinado), baking soda, baking powder, salt, oat bran (or you can use plain instant dry oatmeal), chopped walnuts, over-ripe mashed bananas, olive oil, vanilla extract, rice milk (you can use soy or regular milk if you prefer)
    30 min, 11 ingredients
  • Zucchini Muffins- Low Carb
    wheat bran, soy flour , plus, soy flour and
    6 More
    wheat bran, soy flour , plus, soy flour, zucchini, small diced with skin on, eggs, heavy cream, club soda, sugar substitute (splenda ), baking powder
    45 min, 9 ingredients
  • Low Carb Blueberry Muffins
    wheat flour or 2 tbsp oat bran, soy flour , mixed together and
    7 More
    wheat flour or 2 tbsp oat bran, soy flour , mixed together, soy flour, sugar substitute (recommended ( splenda ), baking powder, eggs, heavy cream, club soda, blueberries
    30 min, 9 ingredients
  • Low Carb Macadamia Nut & Mock Banana Muffins
    wheat bran, soy flour, soy flour, splenda sugar substitute and
    6 More
    wheat bran, soy flour, soy flour, splenda sugar substitute, baking powder, eggs, heavy cream, banana extract or 1/2 tsp banana flavoring (no sugar added), club soda, macadamia nuts, coarsely chopped
    40 min, 10 ingredients
  • Pumpkin Muffins
    whole wheat flour, bran, baking powder, baking soda, salt and
    11 More
    whole wheat flour, bran, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, ground ginger, ground allspice, canned pumpkin, soy milk, applesauce, molasses, pumpkin seeds, raisins
    16 ingredients
  • Miraculous Muffins Miraculous Muffins
    bran cereal, chopped pecans, baking powder and
    4 More
    bran cereal, chopped pecans, baking powder, dark brown sugar, soy milk, eggs, cinnamon applesauce
    7 ingredients
  • Healthy Monkey Muffins Healthy Monkey Muffins
    bran flakes, mashed bananas, skim milk, egg whites and
    6 More
    bran flakes, mashed bananas, skim milk, egg whites, unsweetened applesauce, soy flour, splenda no calorie, baking powder, baking soda, ground nutmeg
    10 ingredients
  • Banana-Bran Soy Muffins Banana-Bran Soy Muffins
    wheat bran, mashed ripe banana, soy milk, brown sugar and
    9 More
    wheat bran, mashed ripe banana, soy milk, brown sugar, prune baby food or prune butter (such as lekvar), egg, lightly beaten, all-purpose flour, soy flour, chopped pecans, baking powder, ground cinnamon, salt
    13 ingredients
  • Banana Bran Soy Muffins Banana Bran Soy Muffins
    wheat bran, mashed ripe banana and
    11 More
    wheat bran, mashed ripe banana, vanilla-flavored soymilk or 2/3 cup plain soymilk, brown sugar, prune baby food or 2 tbsp prune butter, egg, lightly beaten, all-purpose flour, soy flour, chopped pecans, baking powder, ground cinnamon, salt
    35 min, 13 ingredients
  • Dairy-Free Zucchini Bran Walnut Muffins Dairy-Free Zucchini Bran Walnut Muffins
    all-purpose flour, whole-wheat flour, bran and
    11 More
    all-purpose flour, whole-wheat flour, bran, double-acting baking powder, salt, cinnamon, earth balance soy spread, softened, sugar, eggs, vanilla, soy milk, chopped walnuts, zucchini, coarsely grated
    14 ingredients
  • Vegan Banana Muffins Vegan Banana Muffins
    mix dry ingredients, whole wheat flour and
    13 More
    mix dry ingredients, whole wheat flour, unbleached white flour, oat bran, baking powder, baking soda, salt, choc. chips or carob chips (vegan if you like), blend until smooth the wet stuff, mashed ripe (yeap soooo ripe ) bananas, oil, apple juice concentrate (yeap the frozen kind), vanilla, soy , rice or nut milk of your choice, soy yogurt
    15 ingredients
  • Low Carb Blueberry Muffins Low Carb Blueberry Muffins
    vegetable oil cooking spray and
    8 More
    vegetable oil cooking spray, wheat (or oat) bran and 1 tbsp soy flour, mixed together, soy flour, sugar substitute (recommended: splenda ), baking powder, eggs, heavy cream, club soda, blueberries (if not sweet , sprinkle with 1 tbsp of sugar substitute)
    40 min, 9 ingredients
  • Alpha Muffins Alpha Muffins
    wet ingredients, unsweetened applesauce, molasses and
    19 More
    wet ingredients, unsweetened applesauce, molasses, low fat plain yogurt or buttermile, eggs, mix together in extra large bowl, after mixing stir in, dried dates, mixed dried fruit, dry ingredients, flour (whole wheat, oat, soy), natural bran, wheat germ, ground flax, rolled oats, unsweetened coconut, sunflower seed (or a mixture of seeds of any choice), flaked almonds, raisins, baking powder, baking soda, cinnamon
    22 ingredients
  • Tranquilizer Muffins Tranquilizer Muffins
    buckwheat flour , farinetta, oat bran, soy lecithin and
    18 More
    buckwheat flour , farinetta, oat bran, soy lecithin, flax seed meal, flax seed, cinnamon, ground allspice, baking powder, sea salt, ginger, milk, mashed bananas, egg white, oil (avocado), brown rice syrup, raspberries (frozen ), carob chips, wheat germ, brown sugar, cinnamon, melted butter
    50 min, 21 ingredients




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