32338 boiled sandwich healthy Recipes
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consider pansies , violets, johnny-jump-ups, nasturtiums,... and9 Moreconsider pansies , violets, johnny-jump-ups, nasturtiums, and marigolds. all are edible with interesting flavors. use flowers that have not been sprayed with pesticides (some available at gourmet shops and whole foods markets), shaved cheese hard cheeses such as parmesan or pecorino romano take on an attractive lacy look when shaved paper thin and placed upon an open-faced sandwich, rolled cheese cut cheese into 1/4 squares. put 1 tsp of olive oil on your hands and roll cheese squares into balls. then roll in cumin, curry, or finely chopped herbs, piped herbed mayonnaise or creme fraiche use an icing flower tip and place a fresh or thawed frozen pea atop the piping, layer it place a small spinach leaf, with stem , atop an open-faced sandwich. place a thin slice of hard-boiled egg on top of that and sprinkle with either nutmeg and sea salt, pickled ginger and a dot of wasabi, or a combination of crushed herbs, chopped egg & asparagus finely chop hardboiled eggs, using only half as many whites as yolks, and press onto an open-faced sandwich with a mayonnaise based filling. upon this, lay a short piece of asparagus, citrus , herbs & spices cut small triangles of fresh lemon or orange, removing peel. sprinkle lemon triangles with fresh basil or parsley and orange triangles with cinnamon or curry, grilled vegetables grill red and green peppers, zucchini, or pearl onions. cut peppers into strips, zucchini into squares, and leave pearl onions whole, use a very small cookie cutter to cut hearts from thin slices of pickled beets. or, cut small hearts from bread, dip in melted butter, and sprinkle heavily with curry before toasting in a 350 degree oven, herb or nut dip cut filled tea sandwiches into triangles and butter the long cut side. press this buttered side into crushed s or very finely chopped nuts10 ingredients
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Boiled Potato Saladidaho potatoes, boiled eggs, bacon cooked and crumbled and7 Moreidaho potatoes, boiled eggs, bacon cooked and crumbled, celery ribs, steak dust (recommended : bob tallman s cowboy blend of garlic, black pepper, sea salt, onion, and sugar), panhandle pepper (recommended : bob tallman s cowboy orange seasoning - gourmet black pepper, garlic, onion, and orange oil), mayonnaise, sour cream, paprika , mint or basil leaves, for garnish40 min, 10 ingredients
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Boiled Potatoes (Melissa d'Arabian)red boiling potatoes, kosher salt, butter, melted and1 Morered boiling potatoes, kosher salt, butter, melted, freshly chopped parsley leaves20 min, 4 ingredients
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Boiled Shrimp Pasta Saladdry egg and spinach fusilli pasta and10 Moredry egg and spinach fusilli pasta, shrimp, boiled, peeled and deveined, pine nuts, olive oil, chevre (goat cheese), cut into 1-fourth-inch pieces, snipped fresh chives, chopped fresh basil, sundried tomatoes marinated in olive oil, coarsely chopped, kalamata olives, pitted and quartered, garlic cloves, balsamic vinegar30 min, 11 ingredients
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Boil In Bag Omeleteggs -per omelet (4 or more will not work) -just make 2 i... and14 Moreeggs -per omelet (4 or more will not work) -just make 2 if you want more, ziplock freezer baggie -with person s name written in sharpie or other water proof pen/marker, pot boiling water (only 8 baggies per pot -if more use another pot), salt & pepper -to taste, your choice of omelet fixins, grated cheese (any kind you like ), cooked bacon crumbles, cooked sausage crumbles, scallions or finely diced onion, diced green pepper, tomatos -diced or sliced, salsa, spinach, artichoke hearts, choices are endless ...13 min, 15 ingredients
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Boiled Peanut Hummusshelled boiled peanuts, chopped fresh cilantro and8 Moreshelled boiled peanuts, chopped fresh cilantro, fresh lime juice, peanut butter, hot sauce, minced fresh garlic, ground cumin, olive oil, toasted sesame seeds, rice crackers , cucumber slices, bell pepper strips10 ingredients
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Boiled Shrimp With Red Saucecatsup, chili sauce, prepared horseradish, lemon juice and3 Morecatsup, chili sauce, prepared horseradish, lemon juice, hot sauce, salt and pepper to taste, chilled, boiled shrimp7 ingredients
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Boiled Crayfishwhole crayfish, water, lemons, halved, onions, quartered and4 Morewhole crayfish, water, lemons, halved, onions, quartered, stalks celery, halved, garlic, liquid crab boil, red pepper8 ingredients
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Heart Healthy French Potato Saladwhite boiling potatoes, red boiling potatoes and11 Morewhite boiling potatoes, red boiling potatoes, good dry white wine, chicken stock, champagne vinegar (or plain old regular), dijion mustard, kosher salt, ground pepper, good olive oil, minced green onion, use green and white part, minced fresh dill, minced flat-leaf parsley, fresh basil leaves30 min, 13 ingredients
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Tlc Sandwichesextra firm tofu, drained and9 Moreextra firm tofu, drained, liquid, aminos (or low sodium soy sauce), nutritional yeast, smoked paprika, water, light mayonnaise, healthy bread, toasted (seeduction hearth bread is good), leaves romaine lettuce, seedless cucumber, thinly sliced45 min, 10 ingredients
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Sausage-Egg Breakfast Sandwich (Healthy)whole-grain english muffin, sliced and toasted, egg whites and5 Morewhole-grain english muffin, sliced and toasted, egg whites, reduced fat cheese (or use a naturally lower-fat cheese or cream cheese), chicken (or soy, or sliced turkey breast, etc.) or 1 turkey sausage patty (or soy, or sliced turkey breast, etc.), hot sauce (optional), salt, pepper5 min, 7 ingredients
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Open Faced Meatball Sandwiches (Healthy)egg substitute, soft breadcrumbs, chopped onion and11 Moreegg substitute, soft breadcrumbs, chopped onion, garlic cloves, minced, onion powder, dried oregano, dried basil, pepper, salt, lean ground turkey, garden style pasta sauce (paul newmans sockarooni works great), submarine buns or 4 hoagie rolls, shredded part-skim mozzarella cheese, shredded parmesan cheese (optional)40 min, 14 ingredients
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Chicken Sandwiches for Two (For Leftover Chicken Breasts- Delishchicken breast, halved, fresh spinach, provolone cheese and4 Morechicken breast, halved, fresh spinach, provolone cheese, ground garlic, barbecue sauce (i use kraft original), yellow mustard, whole grain buns (i use healthy white wheat)15 min, 7 ingredients
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Fresh and Healthy PB&Jpeanut butter (try reduced-fat or omega-3 for better bene... and2 Morepeanut butter (try reduced-fat or omega-3 for better benefits), berries (black , rasp , blue , etc.), flat bread (or set of sandwich-thins, aim for 90-100 calories)5 min, 3 ingredients
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