Boiled Peanut Hummus Recipe

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Boiled Peanut Hummus
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Ingredients:

Directions:

  1. Process peanuts, water, cilantro, lime juice, 2 Tbsp. olive oil, peanut butter, hot sauce, garlic, and cumin in a food processor 1 minute or until smooth. Spoon into shot glasses or small bowls, and drizzle with olive oil. Sprinkle with pepper. Serve with carrot or celery sticks. Garnish with fresh cilantro sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.15 Kcal (2751 kJ)
Calories from fat 533.6 Kcal
% Daily Value*
Total Fat 59.29g 91%
Sodium 776.77mg 32%
Potassium 432.41mg 9%
Total Carbs 22.45g 7%
Sugars 2.95g 12%
Dietary Fiber 7.72g 31%
Protein 16.84g 34%
Vitamin C 15.6mg 26%
Iron 1.7mg 9%
Calcium 70.1mg 7%
Amount Per 100 g
Calories 293.47 Kcal (1229 kJ)
Calories from fat 238.29 Kcal
% Daily Value*
Total Fat 26.48g 91%
Sodium 346.89mg 32%
Potassium 193.1mg 9%
Total Carbs 10.03g 7%
Sugars 1.32g 12%
Dietary Fiber 3.45g 31%
Protein 7.52g 34%
Vitamin C 7mg 26%
Iron 0.8mg 9%
Calcium 31.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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