653 blueberry fat low low Recipes

blueberries (fresh or frozen ), low-fat milk (2% fat), cherries (fresh or frozen ), low-fat cream cheese, ice cubes (only if using fresh fruits)

soy flour, quick oats, wheat bran (i use quaker natural bran flakes), whole wheat flour, ground flax seeds, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, low-fat plain yogurt (i use organic balkan style), honey (or cane sugar), frozen blueberries

fat-free frozen yogurt, blueberry jam ( ), fat-free caramel topping, chopped nuts

blueberries, nonfat milk, reduced-fat firm silken tofu (about 4 oz), raspberry jelly, carton raspberry low-fat yogurt

blueberries, raspberrys, necterine chopped, low fat milk, plain non fat yoghurt, handful of ice cubes

lemon curd, sliced almonds, fat free greek yogurt, fresh blueberries, lemon juice, sugar or 2 tsp splenda granular

bananas, very ripe, self-raising flour, baking powder, brown sugar, sunflower oil or 1/3 cup low-fat butter, low-fat milk, eggs, punnet fresh blueberries

low-fat yogurt or 1/2 cup nonfat yogurt, frozen blueberries, orange juice

low-fat plain yogurt, orange juice, freshly squeezed, blueberries, fresh,rinsed, banana, very ripe

blueberries, brown sugar, all-purpose flour, fresh lemon juice, all-purpose flour, brown sugar, oats, ground cinnamon, chilled butter or stick margarine, cut into small pieces, vanilla low-fat frozen yogurt

low-fat milk, quick-cooking oats, pure canadian maple syrup, divided, butter, melted, egg, lightly beaten, whole wheat flour, baking powder, baking soda, salt, blueberries, divided (fresh or frozen ), butter (for cooking ), plain yogurt

buttermilk or 1 cup plain low-fat yogurt, low fat cottage cheese, egg, vanilla extract, whole wheat flour, sugar, baking powder, blueberries, washed and drained

low fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar

reduced-fat 9-inch graham cracker crust, light blueberry pie filling (can use regular if light cannot be found), low-fat sour cream, fat-free sweetened condensed milk, unflavored gelatin (knox), cold water, lemon juice

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

blueberries, rinsed, stemmed and patted dry (2 pints), light brown sugar , packed, unbleached flour, whole wheat pastry flour, baking powder, salt, cinnamon, ground, nutmeg, grated, milk or 3/4 cup oat (a substitute)

blueberries, granulated sugar, vanilla wafer crumbs (about 8 cookies), brown sugar, margarine, melted, water, all-purpose flour, granulated sugar, baking powder, baking soda, salt, plain low-fat yogurt, vegetable oil, vanilla extract, egg, egg white

blueberries, brown sugar, all-purpose flour, fresh lemon juice, all-purpose flour, brown sugar, oats, ground cinnamon, chilled butter or stick margarine, cut into small pieces, vanilla low-fat frozen yogurt