Blueberry Smoothieeee Recipe

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Blueberry Smoothieeee
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Ingredients:

Directions:

  1. Place all in blender and blend till thick and smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.83 Kcal (849 kJ)
Calories from fat 22.05 Kcal
% Daily Value*
Total Fat 2.45g 4%
Cholesterol 7.35mg 2%
Sodium 87.52mg 4%
Potassium 479.65mg 10%
Total Carbs 40.08g 13%
Sugars 36.54g 146%
Dietary Fiber 2.3g 9%
Protein 6.75g 13%
Vitamin C 33.4mg 56%
Calcium 237.9mg 24%
Amount Per 100 g
Calories 67.72 Kcal (284 kJ)
Calories from fat 7.36 Kcal
% Daily Value*
Total Fat 0.82g 4%
Cholesterol 2.45mg 2%
Sodium 29.22mg 4%
Potassium 160.15mg 10%
Total Carbs 13.38g 13%
Sugars 12.2g 146%
Dietary Fiber 0.77g 9%
Protein 2.25g 13%
Vitamin C 11.1mg 56%
Calcium 79.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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