Healthy Blueberry and Banana Cake Recipe

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Healthy Blueberry and Banana Cake
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Ingredients:

  • 1/3 cup brown sugar
  • 1/3 cup sunflower oil
  • 1/3 cup low-fat milk
  • 2 eggs
  • 1 punnet fresh blueberries

Directions:

  1. Preheat your oven to 180°C Line the bottom of a 20cm deep round cake pan with baking paper, then grease it.
  2. Mash bananas with a fork.
  3. Sift baking powder and flour into a bowl and then stir in the sugar.
  4. Mix the oil (or butter, if using), milk, bananas and eggs in another bowl, then mix with the flour-sugar mixture.
  5. Pour half of the batter into the cake pan, spinkle half the blueberries over the top, then top with the rest of the batter.
  6. Decorate the cake with the remaining blueberries and then bake in the oven for 50-55 minutes.
  7. Allow the cake to cool in the pan for 10-15 minutes, then gently turn out onto a rack to finish cooling.
  8. Serve with sweetened cream or ice cream for a yummy afternoon tea!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.55 Kcal (785 kJ)
Calories from fat 38.82 Kcal
% Daily Value*
Total Fat 4.31g 7%
Cholesterol 16.57mg 6%
Sodium 110.73mg 5%
Potassium 113.79mg 2%
Total Carbs 36.2g 12%
Sugars 6.12g 24%
Dietary Fiber 1.08g 4%
Protein 1.37g 3%
Vitamin C 1.8mg 3%
Iron 0.1mg 1%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 314.88 Kcal (1318 kJ)
Calories from fat 65.18 Kcal
% Daily Value*
Total Fat 7.24g 7%
Cholesterol 27.82mg 6%
Sodium 185.9mg 5%
Potassium 191.04mg 2%
Total Carbs 60.78g 12%
Sugars 10.28g 24%
Dietary Fiber 1.81g 4%
Protein 2.29g 3%
Vitamin C 3mg 3%
Iron 0.2mg 1%
Calcium 51mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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