141461 blackened other white fish Recipes

tilapia fillet (or other white fish), onion, sliced, green pepper, sliced, red pepper, sliced (optional), white button mushrooms (or other kind such as crimini or baby bella), fresh cilantro, chopped, limes, soy sauce, sugar, sesame oil, pepper

skinless white fish fillets (cod, haddock, or other fish fillets), flour, mayonnaise, lemon pepper seasoning, dried parsley flakes, water

white fish fillets, garlic clove, fish sauce, red curry paste, sesame seeds, coriander, chili, whole wheat flour, vegetables (zuccini, beans, carrots or other), onion

purchased tartar sauce, chopped green onions, chopped fresh thyme, drained capers, good-quality firm white bread , torn into pieces (1 1/2 cups), celery stalk with leaves, cut into 2-inch lengths, boneless cod , haddock, or other white fish fillets, cut into 2-inch chunks, egg, salt, ground black pepper, olive oil, lemon wedges

fresh tilapia fillets or 3/4-1 lb other white fish fillet, lemon, tomato, dried thyme or 3/4 tsp fresh thyme, white wine (optional)

flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese

vegetable cooking spray, canola oil, cod , flounder, or other white fish fillets, salt, eggs, egg whites, reduced-fat milk, lemony breading mix

catfish nuggets or 1 lb other white fish, cut into 1 inch pieces, dark beer, flour, taco seasoning mix, cilantro, sour cream, lime juice, taco seasoning mix (optional), vegetable oil, for deep fat frying, corn tortillas, shredded cabbage, chopped tomato, lime wedge, chopped onions or scallion, chopped cilantro

grouper or 1 1/2 lbs other white fish fillets, fresh lime juice, light mayonnaise, onion powder, black pepper, fresh breadcrumb, butter or 1 1/2 tbsp margarine, melted, chopped fresh parsley

mild white fish (skin removed ) pacific cod, flounder are good choices, panko bread crumbs sushi chef makes the best, kosher salt, black pepper, whole egg, olive oil

white fish fillets, such as lemon or gray sole, whole milk, all-purpose flour, creole spice mix , recipe follows, kosher salt, vegetable oil, lemon wedges, for garnish, tartar sauce , recipe follows, hot paprika, kosher salt, garlic powder, freshly ground black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, mayonnaise, minced sweet pickle, hard-boiled large egg , forced through a coarse sieve, minced shallot, drained bottled capers, crumbled dried tarragon, creole or dijon mustard, minced fresh parsley leaves, fresh lemon juice

olive oil, halibut fillets (or any other white fish... ex. talapia), salt, salt, pepper, pepper, shallots, sliced into thin rounds, garlic cloves, minced, frozen artichokes, thawed, white wine (or cooking ), chicken broth, diced tomatoes, thyme leaves, minced

white onion, minced, minced lemon grass , packed, stalks celery , well scrubbed and minced, leek , soaked several times in salt water to remove grit, minced, fresh ginger root , covering scraped off with the tip of a spoon and minced, lean fish scraps and shrimp shells, egg whites, fish stock, chilled, lemon, juiced, edamame (immature soybeans in their pods), shrimp, deveined, shells and tails removed , and all other black veins removed, egg whites, scallions, white and tender green parts only, sliced, salt and freshly ground black pepper

cod or 1 1/2 lbs other white fish, harissa, olive oil, onion, cut into rings, sun-dried tomatoes packed in oil, garlic cloves, sliced, white wine, lemon juice

grouper or other white fish fillets, nonfat buttermilk, white sandwich bread, yellow cornmeal, ground pepper, vegetable cooking spray, salt, malt vinegar (optional)

parsley, chopped, fresh cilantro, chopped (or use more parsley instead), onion, chopped, garlic cloves, ground cumin, kosher salt, harissa, cod (or other white fish), fresh bread crumbs, egg, extra virgin olive oil (for frying ), olive oil, garlic, minced, crushed tomatoes (i used canned), water (or clam broth), kosher salt (to taste), fresh black pepper (to taste), parsley, chopped (for garnish )

all-purpose flour, salt, freshly ground pepper to taste, cooked pollock (15205), sole, haddock or other white fish fillets, cut into 4 portions, net from 1 lb fresh, extra-virgin olive oil

butter, melted, dijon mustard, fresh lemon juice, chopped fresh dill, plain dried breadcrumbs, cayenne pepper, catfish or other white fish fillets, cut into 3- by 3/4-inch strips, lemon wedges