39261 blackened marinated low Recipes
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boneless skinless chicken breasts, lemon juice and13 Moreboneless skinless chicken breasts, lemon juice, ground cumin, ground paprika, chili powder , whatever heat you prefer, coarse black pepper, salt, cucumber , long ( english ), superfine sugar, lemon rind, grated, lemon juice, freshly squeezed, dill seeds or 1 tsp mustard seeds, salt, white pepper35 min, 15 ingredients
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low-fat mayonnaise, chopped fresh flat-leaf parsley and16 Morelow-fat mayonnaise, chopped fresh flat-leaf parsley, chopped fresh chives, chopped cornichon, whole-grain dijon mustard, fresh lemon juice, salt, garlic clove, minced, paprika, ground cumin, salt, sugar, garlic powder, dried oregano, dried thyme, ground red pepper, halibut fillets, canola oil18 ingredients
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marinate : 20 minutes, chill : 1 hour, ears fresh corn and7 Moremarinate : 20 minutes, chill : 1 hour, ears fresh corn, tomatoes, quartered, an 8-oz bottle light italian salad dressing, avocado, seeded, peeled, and chopped, butter, softened (no substitutes), chili powder or 1/4 tsp ground red pepper, salt, chili powder (optional)5 min, 11 ingredients
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low-fat low-carb whole wheat tortilla (i use a brand call... and8 Morelow-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese25 min, 9 ingredients
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low-fat mayonnaise and11 Morelow-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk6 min, 12 ingredients
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Blackened Tilapia With Shrimp in Mornay Wine Sauce
blackening seasoning, tilapia fillets and10 Moreblackening seasoning, tilapia fillets, non stick olive oil flavored cooking spray, head fresh garlic, minced, dijon mustard, parsley, shrimp, heavy cream, dry white wine, butter (unsalted ), boursin cheese (garlic and fine herbs), lemon (juice only)15 min, 12 ingredients -
Blackened Chicken Pizza
blackening seasoning, divided and13 Moreblackening seasoning, divided, boneless skinless chicken breast (about 1/2 lb pounded to 1/4 inch thickness ), butter, divided, garlic cloves, minced, shallot, minced, all-purpose flour, white wine, whole milk, minced fresh basil, pizza crusts, shredded whole milk mozzarella cheese, divided, fresh spinach leaves, bacon, cooked and crumbled, grated parmesan cheese15 min, 14 ingredients -
Marinated Onions 3 Recipes
marinated onions, lg vidalia onions, vegetable oil and36 Moremarinated onions, lg vidalia onions, vegetable oil, white vinegar, tb sugar, ts salt, ts pepper, ts parsley flakes, ts oregano, ts garlic powder, onions 1/4 inch thick , separating rings. ingredients are more estimated than measured, add or subtract to your own individual taste. mix all ingredients in a container you can cover and shake, keep in the refrigerator. marinade at least 24 hours before serving. you can continue to add more onions to mixture as necessary for up to four additions. after that, drain, make new marinade and transfer onions., marinated onions, yellow onions, thinly sliced, extra virgin olive oil, champagne vinegar, kosher salt, freshly cracked pepper, lemon juice, chopped chives, rinse onions under cold water to reduce their sharpness. drain and place onions in medium bowl. toss onions with oil, vinegar, lemon juice, salt and pepper. marinate at room temperature for 15 minutes. stir in chives., marinated onions, dry white wine, white vinegar, water, oil, garlic, stems of parsley, sugar, salt, cayenne pepper, chopped basil, dijon mustard, pearl onions, peeled, chopped parsley, combine all ingredients except the pearl onions and chopped parsley. bring marinade ingredients to a boil., heat and pour over onions. cool. refrigerate for 48 hours., when ready to serve , sprinkle with chopped parsley.39 ingredients -
Marinated Portobellos
low-sodium teriyaki sauce, orange juice, minced garlic and5 Morelow-sodium teriyaki sauce, orange juice, minced garlic, sesame oil, crushed red pepper, portobello mushroom caps, sesame seeds (optional)8 ingredients -
Marinated Portobellos
low-sodium teriyaki sauce, orange juice, sesame oil and5 Morelow-sodium teriyaki sauce, orange juice, sesame oil, minced garlic, crushed red pepper, portobello mushroom caps, sesame seeds (optional)15 min, 8 ingredients -
Marinated Feta Cheese With Lemon And Shallot
marinated feta cheese with lemon and shallot and14 Moremarinated feta cheese with lemon and shallot, extra virgin olive oil, shallot , sliced thin, minced fresh oregano leaves, grated lemon zest, red pepper flakes, feta cheese , cut into 1/2-inch cubes (about 2 cups), marinated feta cheese with orange, green olives, and garlic, extra virgin olive oil, garlic cloves , sliced, minced fresh oregano leaves, grated orange zest, red pepper flakes, feta cheese , cut into 1/2-inch cubes (about 2 cups), coarsely chopped pitted green olives (about 4 oz)1 hour 30 min, 15 ingredients -
Marinated Fresh Sardines with Bocconcini and Red Bell Pepper Strips (Emeril Lagasse)
marinated fresh sardine fillets, recipe follows and4 Moremarinated fresh sardine fillets, recipe follows, red bell pepper, very small bocconcini (small mozzarella balls), or larger ones cut into pieces, minced fresh parsley leaves, garnish, capers, drained, garnish30 min, 5 ingredients -
Marinated Mirlitons, Artichokes, and Peppers
marinated artichoke hearts, mirlitons, chopped fresh basil and7 Moremarinated artichoke hearts, mirlitons, chopped fresh basil, chopped fresh parsley, white balsamic vinegar, garlic cloves, minced, salt, roasted red bell pepper, mixed salad greens10 ingredients -
Low Fat Coconut Milk Cream
low-fat firm silken tofu or 1/4 cup low-fat extra-firm si... and2 Morelow-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract2 min, 3 ingredients -
Low Fat Turkey Broccoli Casserole
low-fat cream of mushroom soup, low-fat milk and7 Morelow-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper41 min, 9 ingredients
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