Blackened Chicken Pizza Recipe

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Blackened Chicken Pizza
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Ingredients:

Directions:

  1. Sprinkle 2 teaspoons blackening seasoning evenly over chicken breast.
  2. In large skillet, melt 2 tablespoons butter over medium-high heat. Add chicken and cook for 2-3 minutes per side, or until chicken is done. Remove from heat, and cool. Cut chicken into thin strips; set aside.
  3. In a large skillet, melt remaining 2 tablespoons butter over medium heat. Add garlic and shallot, and cook for two minutes. Stir in flour; cook for two minutes, stirring constantly. Gradually whisk in wine and milk. Cook, whisking constantly, for about 4-5 minutes, or until thickened. Stir in basil and remaining 1 tablespoon blackening seasoning. remove from heat.
  4. Spread cream mixture evenly over prepared unbaked crust. Sprinkle with 1 cup mozzarella cheese. Top evenly with spinach, chicken strips, bacon, remaining 1/2 cup mozzarella cheese, and Parmesan cheese. Bake for 15-20 minutes, or until lightly browned. Cut into wedges to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.94 Kcal (2290 kJ)
Calories from fat 341.63 Kcal
% Daily Value*
Total Fat 37.96g 58%
Cholesterol 141.3mg 47%
Sodium 2305.4mg 96%
Potassium 544.61mg 12%
Total Carbs 9.29g 3%
Sugars 2.67g 11%
Dietary Fiber 0.59g 2%
Protein 41.54g 83%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 294.7mg 29%
Amount Per 100 g
Calories 269.63 Kcal (1129 kJ)
Calories from fat 168.42 Kcal
% Daily Value*
Total Fat 18.71g 58%
Cholesterol 69.66mg 47%
Sodium 1136.52mg 96%
Potassium 268.48mg 12%
Total Carbs 4.58g 3%
Sugars 1.32g 11%
Dietary Fiber 0.29g 2%
Protein 20.48g 83%
Vitamin C 1.1mg 4%
Iron 1mg 11%
Calcium 145.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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