191 low marine Recipes

  • Marinated Burgers
    lemon juice, seasoning salt, worcestershire sauce and
    8 More
    lemon juice, seasoning salt, worcestershire sauce, low sodium soy sauce, a-1 steak sauce, corn oil, low sodium beef broth, heinz 57 steak sauce, garlic salt, vinegar
    12 hour 15 min, 11 ingredients
  • Soy and Ginger Marinated Pork Chops
    low sodium soy sauce, low sodium soy sauce, vegetable oil and
    5 More
    low sodium soy sauce, low sodium soy sauce, vegetable oil, fresh ginger, grated, light brown sugar, scallion, finely chopped, fresh ground pepper, pork chops (8 oz each, 3/4 inch thick )
    1 hour 20 min, 8 ingredients
  • Marinated Broccoli
    broccoli, cut up, lemon juice and
    4 More
    broccoli, cut up, lemon juice, low-calorie italian salad dressing, sliced red onion, capers, lemon zest
    15 min, 6 ingredients
  • Marine Cabbage Salad
    head white cabbage, shredded, carrot, grated and
    9 More
    head white cabbage, shredded, carrot, grated, white vinegar, lemon juice, cold water, low-fat sour cream, dry mustard, milk, drops tabasco sauce, sugar, salt and pepper
    1 hour 5 min, 11 ingredients
  • Marinated Flank Steak
    light soy sauce (i use the low sodium 1), balsamic vinegar and
    5 More
    light soy sauce (i use the low sodium 1), balsamic vinegar, olive oil, minced garlic cloves, ground ginger, ground black pepper, flank steaks
    39 min, 7 ingredients
  • Marinated Veal Kebabs
    veal, diced into cubes, low sodium soy sauce and
    4 More
    veal, diced into cubes, low sodium soy sauce, garlic, crushed, onions, finely diced, ground black pepper, skewers, soaked in water
    15 min, 6 ingredients
  • Marinated Skirt Steak
    skirt steaks, vidalia onion, garlic cloves and
    3 More
    skirt steaks, vidalia onion, garlic cloves, low sodium soy sauce, apple juice, salt
    30 min, 6 ingredients
  • Marinated Flank Steak
    ginger, red wine vinegar, canola oil and
    5 More
    ginger, red wine vinegar, canola oil, garlic cloves, minced, scallions, chopped, flank steaks , trimmed of all visible fat, low sodium soy sauce, honey
    20 min, 8 ingredients
  • Marinated Skirt Steak
    skirt steaks, garlic cloves, crushed, worcestershire sauce and
    5 More
    skirt steaks, garlic cloves, crushed, worcestershire sauce, balsamic vinegar, low sodium soy sauce, honey, cayenne, olive oil
    10 min, 8 ingredients
  • Marinated Portobellos Marinated Portobellos
    low-sodium teriyaki sauce, orange juice, minced garlic and
    5 More
    low-sodium teriyaki sauce, orange juice, minced garlic, sesame oil, crushed red pepper, portobello mushroom caps, sesame seeds (optional)
    8 ingredients
  • Marinated Portobellos Marinated Portobellos
    low-sodium teriyaki sauce, orange juice, sesame oil and
    5 More
    low-sodium teriyaki sauce, orange juice, sesame oil, minced garlic, crushed red pepper, portobello mushroom caps, sesame seeds (optional)
    15 min, 8 ingredients
  • Marinated Beef Tenderloin/Caramelized Onions/Mushroom Ragout Marinated Beef Tenderloin/Caramelized Onions/Mushroom Ragout
    chopped shallot, balsamic vinegar, low sodium soy sauce and
    18 More
    chopped shallot, balsamic vinegar, low sodium soy sauce, dijon mustard, honey, garlic cloves, minced, beef tenderloin, trimmed, salt, fresh ground black pepper, olive oil, sliced sweet onions, garlic cloves, minced, sliced button mushrooms (about 1 lb) or 8 cups sliced cremini mushrooms (about 1 lb), low sodium soy sauce, chopped fresh thyme, madeira wine or 1/4 cup dry sherry, fat free low-sodium beef broth, balsamic vinegar, salt, fresh ground black pepper
    35 min, 21 ingredients
  • Marinated Flank Steak Marinated Flank Steak
    flank steak, prepared mustard, dry red wine and
    4 More
    flank steak, prepared mustard, dry red wine, low-sodium soy sauce, lemon juice, low-sodium worcestershire sauce
    7 ingredients
  • Marinated Flank Steaks Marinated Flank Steaks
    flank steaks, prepared mustard, dry red wine and
    4 More
    flank steaks, prepared mustard, dry red wine, low-sodium soy sauce, lemon juice, low-sodium worcestershire sauce
    7 ingredients
  • Marinated Beef With Vegetables and Pasta Marinated Beef With Vegetables and Pasta
    steaks, cut into strips (you can also use rump steak , or... and
    18 More
    steaks, cut into strips (you can also use rump steak , or sirloin), rotini pasta, carrot, peeled and sliced, new potatoes, green beans, trimmed, sunflower oil (i have used canola oil and it tasted fine), garlic clove, crushed, onion, thinly sliced, low sodium soy sauce, sake or 1 tbsp sherry wine, sesame oil (i have used canola oil and added a tsp sesame seeds), cornstarch, chicken stock cube , dissolved in 6 tbsp boiling water, rice wine vinegar, low sodium soy sauce, sugar, cornstarch, sweet red pepper , cut into strips, salt & freshly ground black pepper
    1 hour , 19 ingredients
  • Marinated Beef Tenderloin with Caramelized Onion and Mushroom Ragout Marinated Beef Tenderloin with Caramelized Onion and Mushroom Ragout
    chopped shallots, balsamic vinegar, low-sodium soy sauce and
    18 More
    chopped shallots, balsamic vinegar, low-sodium soy sauce, dijon mustard, honey, garlic cloves, minced, beef tenderloin, trimmed, salt, freshly ground black pepper, olive oil, sliced sweet onion, garlic cloves, minced, sliced mushrooms (about 1 lb), low-sodium soy sauce, chopped fresh thyme, madeira wine or dry sherry, fat-free , less-sodium beef broth, balsamic vinegar, salt, freshly ground black pepper
    21 ingredients
  • Low Carb Work Salad Low Carb Work Salad
    spinach leaves, salad greens, surimi, chicken breast and
    6 More
    spinach leaves, salad greens, surimi, chicken breast, marinated mushrooms, manzilla olives, black olives, cheddar cheese, feta cheese, hardboiled egg
    10 ingredients
  • Marinated Tuna Steaks Marinated Tuna Steaks
    lemon juice (for sweeter flavor use orange) or 2 tbsp lim... and
    8 More
    lemon juice (for sweeter flavor use orange) or 2 tbsp lime juice (for sweeter flavor use orange), garlic cloves, minced, rice wine vinegar, low sodium soy sauce, dry mustard, extra virgin olive oil, old bay garlic and herb seasoning, ground red pepper, tuna
    8 min, 9 ingredients




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