Directions:
- Combine first 5 ingredients in a small bowl; stir well. Place mushroom caps, gills up, in a shallow dish. Pour teriyaki mixture evenly over gills. Cover and chill at least 1 hour.
- Prepare grill.
- Place mushroom caps, gills down, on grill rack coated with cooking spray. Grill, covered, 5 minutes on each side or until tender. Cut mushroom caps into 1/2-inch-thick slices. Sprinkle with sesame seeds, if desired.
- Carbo rating: 5
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.6 Kcal (132 kJ) | ||
| Calories from fat | 10.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 2% | |
|---|---|---|---|
| Sodium | 690.26mg | 29% | |
| Potassium | 62.02mg | 1% | |
| Total Carbs | 4.13g | 1% | |
| Sugars | 3.16g | 13% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 110.99 Kcal (465 kJ) | ||
| Calories from fat | 36.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 2% | |
|---|---|---|---|
| Sodium | 2424.65mg | 29% | |
| Potassium | 217.86mg | 1% | |
| Total Carbs | 14.5g | 1% | |
| Sugars | 11.11g | 13% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 4.37g | 2% | |
| Vitamin C | 16mg | 8% | |
| Iron | 1.4mg | 2% | |
| Calcium | 27.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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