143019 black stir fry oamc Recipes

boiling water, dried shiitake mushrooms, chinese rice wine or sake, black bean garlic sauce (such as lee kum kee), cornstarch, canola oil, divided, sliced drained seitan (about 8 oz), chopped garlic, chopped peeled fresh ginger, cut green beans (about 1 lb), hot cooked brown rice, salt, cilantro sprigs (optional)

cut beef sirloin steaks, sesame oil, rice wine or rice vinegar, soy sauce, corn flour, whole red onion finely sliced, garlic finely chopped or crushed, root ginger (approx thumb sized) peeled and finely chopped, curly kale (200g in metric), quarter tsp dried crushed whole chillies, black bean sauce, sunflower oil or other flavourless oil

peanut oil, soy sauce, ground black pepper, skirt steak, sliced into strips, green bell pepper, chopped, onion, chopped, chopped green onion, chopped fresh ginger root, chopped serrano pepper, fresh baby spinach, balsamic vinaigrette salad dressing

olive oil, chopped fresh oregano, chopped fresh basil, garlic, crushed, ground black pepper to taste, garbanzo beans, drained and rinsed, zucchini, halved and sliced, sliced mushrooms, chopped fresh cilantro, tomato, chopped

uncooked long-grain rice, vegetable oil, frozen broccoli florets, thawed, green onions, diced, eggs, beaten, soy sauce, salt, ground black pepper

vegetable oil, onion, chopped, potato, peeled and cubed, bay leaf, brussels sprouts, trimmed and halved lengthwise, red pepper, seeded and cut into 1/2-inch cubes, chicken broth, ground black pepper , to taste, chopped green onions

uncooked white rice, water, olive oil, garlic salt, black pepper, dried parsley, skinless, boneless chicken breast halves, cut into strips, chopped broccoli, sliced carrots, sugar snap peas, condensed cheddar cheese soup , such as campbell s, shredded cheddar cheese

tomato paste, salt, white sugar, garam masala, ground cumin, ground red pepper, chopped fresh cilantro, fresh jalapeno pepper, chopped, fresh lemon juice, coconut milk, vegetable oil, black mustard seed, garlic, minced, shrimp - peeled and deveined, cornstarch, cold water

broccoli florets, olive oil, skinless, boneless chicken breast halves - cut into 1 inch strips, sliced green onions, garlic, thinly sliced, hoisin sauce, chile paste, low sodium soy sauce, ground ginger, crushed red pepper, salt, black pepper, garlic, thinly sliced, chicken stock

water, uncooked white rice, shrimp, peeled and deveined, ground ginger, cayenne pepper, garlic, minced, sesame seeds, ground black pepper, sesame oil, red bell pepper, sliced into thin strips, green onions, sliced, teriyaki sauce, sugar snap peas, cornstarch, chicken broth, salt

instant brown rice, water, soy sauce, water, honey, cider vinegar, cornstarch, olive oil, garlic, chopped, broccoli florets, baby carrots, white onion, chopped, black pepper, sliced fresh mushrooms, uncooked medium shrimp, peeled and deveined

peeled and deveined shrimp, freshly squeezed orange juice, minced garlic, minced fresh ginger root, salt and ground black pepper, to taste, vegetable oil, sesame oil, vegetable oil, green bell pepper, diced, yellow summer squash , cut into 1/4-inch slices, chopped broccoli, diced onion, chopped carrot, orange , zested, cayenne pepper, cooked rice (optional)

dried black mushrooms, water, skinned and boned chicken breast halves, cut into 1/2-inch-thick strips, cornstarch, divided, lite soy sauce, divided, fermented black beans or soybean miso, oyster sauce, dry sherry, sugar, dark sesame oil, divided, onion, chopped, garlic cloves, minced, shredded napa cabbage, water

salt-free mexican seasoning, black beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, low-salt beef broth, chunky salsa

rice-a-roni (i prefer oriental blend, fried rice or rice pilaf), boneless pork chop (boneless , skinless chicken breasts can be substituted), apple juice, apples, cored and thin sliced, paprika, thyme leaves, ground sage or 1/2 tsp poultry seasoning, margarine or 2 tbsp butter, cornstarch, walnuts , coarsly chopped

broccoli florets, broccolini, cut into 4-inch lengths, soba noodles, orange juice, low sodium soy sauce, cornstarch, stirred in, water, sugar, orange zest, vegetable oil, cubed extra firm tofu, minced garlic, minced fresh ginger, toasted sesame oil

ground pork, light soy sauce, sesame oil, crushed garlic, sambal oelek (chili paste), stale breadcrumbs, lightly beaten egg, ghee (for frying ) or oil (for frying), onions, sliced, tomatoes, chopped, snow peas, bean sprouts, hoisin sauce, fresh coriander leaves

green onions thinly sliced, fried chicken tenders cut into bite-sized pieces, frozen precooked rice with vegetables (10 oz.), sesame oil, stir-fry sauce, eggs