Indian Stir-Fried Shrimp in Cream Sauce (Bhagari Jhinga) Recipe

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Indian Stir-Fried Shrimp in Cream Sauce (Bhagari Jhinga)
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Ingredients:

Directions:

  1. In a medium bowl, stir together tomato paste, salt, sugar, garam masala, ground cumin seed, ground red pepper, cilantro, jalapeno pepper, lemon juice, and coconut milk. Set coconut sauce aside.
  2. Heat oil in a wok or frying pan over medium-high heat. When oil is hot, add the mustard seeds, and cook until they begin to pop. Immediately stir in garlic, and cook until garlic begins to brown. Add shrimp, and cook until shrimp is opaque; this should take only a minute or two. Pour the coconut sauce over the shrimp; cook until the sauce begins to simmer. In a small bowl, mix together cornstarch and water; stir into the sauce, and continue cooking until thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 684.73 Kcal (2867 kJ)
Calories from fat 466.1 Kcal
% Daily Value*
Total Fat 51.79g 80%
Cholesterol 82.2mg 27%
Sodium 1923.28mg 80%
Potassium 345.9mg 7%
Total Carbs 48.01g 16%
Sugars 3.22g 13%
Dietary Fiber 3.04g 12%
Protein 13.05g 26%
Vitamin C 9.3mg 15%
Iron 3mg 17%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 258.95 Kcal (1084 kJ)
Calories from fat 176.27 Kcal
% Daily Value*
Total Fat 19.59g 80%
Cholesterol 31.09mg 27%
Sodium 727.35mg 80%
Potassium 130.82mg 7%
Total Carbs 18.16g 16%
Sugars 1.22g 13%
Dietary Fiber 1.15g 12%
Protein 4.94g 26%
Vitamin C 3.5mg 15%
Iron 1.1mg 17%
Calcium 23.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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