367491 black sat sugar carb Recipes

black beans, drained and rinsed, corn, diced celery or 2 cups jicama, chopped red bell pepper, chopped cilantro, olive oil, cider vinegar, cumin, salt, sugar, cayenne

black beans, olive oil, yellow onion, diced, minced garlic, green bell pepper, diced, tomato paste, ground cumin, sugar, salt, white vinegar

black forest delight, prep : 20 min, ready in: 4 hr, layer size) devil s food cake mix, boiling water, jell-o cherry jelly powder, cold water, sour cream, icing sugar, thawed cool whip whipped topping, drained maraschino cherries, divided, semi-sweet chocolate

black sesame seeds crushed and roasted, heavy cream, whole milk, granulated sugar, eggs, ice cream maker

black-eyed peas, undrained, black beans, undrained, diced tomatoes, undrained, corn, undrained, vegetable juice, chili powder, ground cayenne pepper, seasoning salt, minced onions, garlic powder, shredded cooked pork

black-eyed peas (may be substituted with black beans), ground beef (may use diced for stew), ground pork (may use diced for stew), rice, vegetable oil, onion, chopped, sweet red pepper, seeded and chopped, green bell pepper, seeded, garlic cloves, allspice, red wine, fresh cilantro, minced, ketchup, salt and pepper, to taste

black beans, rinsed, frozen corn, thawed, roma tomato, fresh spinach leaves, fresh basil, chopped finely, red onion, olive oil, balsamic vinegar, sugar, fresh ground pepper, salt, red pepper flakes, feta cheese

black beans, white shoepeg corn, shredded carrot, red pepper, chopped, jalapeno pepper, chopped, scallion, chopped, cilantro, chopped, olive oil, sugar, apple cider vinegar, juice of a lime, salt, pepper

black beans, rinsed and drained, mango, finely diced, diced red onion, roasted red tomatoes , recipe follows, grated fresh gingerroot, freshly chopped cilantro leaves, lime zest, orange zest, lime juice, orange, juiced, olive oil, salt and freshly ground black pepper, red tomatoes, quartered, olive oil, coarse sea salt and fresh black pepper

black beans, water, olive oil, divided, onion, chopped, garlic cloves, mashed or chopped, green bell pepper, chopped, salt, pepper , optional, dried oregano, bay leaves, sugar, dry red wine, vinegar

black cod fillets, salt and freshly ground black pepper, essence , recipe follows, julienned zucchini, julienned red peppers, julienned red onion, julienned yellow squash, chopped chervil leaves, chopped parsley leaves, pinot blanc, unsalted butter, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

black cod fillets, about 1/2 lb each, nobu-style miso , recipe follows, stalk hajikami, sake, mirin, water, sugar, white miso

black-eyed peas, cooked and drained, white onion, small dice, red pepper, medium dice, kalamata olives, pitted and chopped, fresh oregano , picked and chopped, flat leaf parsley , picked and chopped, extra virgin olive oil, lime , zested, limes, juiced, garlic, chopped, sugar, salt and fresh ground pepper, to taste

perfectly ripe fresh peaches or nectarines, high quality balsamic vinegar, freshly ground black pepper, sugar

black beans, drained and rinsed, corn (canned or frozen ), grape or cherry tomatoes, halved (as many you like or have on hand), fresh salsa (see note below ), red wine vinegar (just sprinkle on a little bit), olive oil (same as the vinegar), sugar

sugar, canola or vegetable oil, eggs, pure vanilla extract, strong black coffee or use 1 cup hot water to dissolve 2 tsp instant expresso, buttermilk, all purpose flour, unsweetened cocoa powder (i like the extra dark ), baking soda, baking powder, salt

black beans, soaked, cooked, and drained (can use canned black beans just drain if you want before using), boneless skinless chicken breasts, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only ( i sometimes use 1 can rotel tomatoes and 1 regular diced for a little added spice), corn, chicken broth ( i use chicken base in place of canned broth), cumin, garlic powder ( i use minced garlic in place of powdered except for 1/2 ts for cooking the chicken), black pepper

black beans, cumin, fresh or 2 dried bay leaves, fresh oregano, garlic (roasted if possible), hot peppers some seeds included for heat, meaty ham bone, onions chopped, red onion diced and sour cream for garnish, shallots chopped, sugar, sweet peppers, water