242189 black corn avocado red quinoa cilant Recipes

black beans, rinsed & drained, frozen corn, thawed, tomatoes, diced & seeded or 1 (15 oz) can diced tomatoes, drained, diced green bell pepper, avocado, peeled & diced, sweet onion, diced, chopped fresh cilantro, lime juice, italian dressing, garlic cloves, crushed, drops hot sauce, salt & pepper

black beans, drained, red onion, diced, lime juice, olive oil (my sister gave me chili lime oil, yum), garlic cloves, minced, green pepper, diced, leftover corn , sliced off the cob, grape tomatoes, halved, diced papaya, diced avocado, salt and pepper

juice of 1 lemon, artichokes (about 12 oz each), red quinoa, grated parmesan cheese, chopped fresh mint, chopped fresh parsley

red quinoa, rinsed and drained, water, butter, apple - peeled, cored and diced, salt, ground cinnamon, maple syrup, sliced almonds, almond milk, half-and-half cream , or to taste (optional)

corn on the cob, avocado, shallots, ground cumin, cayenne pepper, fresh lime juice, fresh lemon juice, fresh coriander, chopped

black-eyed peas (rinsed and drained ), black beans (rinsed and drained ), white shoepeg corn, avocados (not overly ripe), roma tomatoes (chopped & seeded ), green onion (sliced thin), fresh cilantro (chopped fine ), italian dressing, limes , juice of

black beans, rinsed and drained, corn, drained, red onion, chopped, red bell pepper, chopped, green bell pepper, chopped, balsamic vinegar, olive oil, lime juice, salt, sugar, fresh ground black pepper, ground cumin, chili powder, chopped fresh cilantro (or if you don tsp like cilantro, parsley)

black beans, dark red kidney beans, black-eyed peas, fresh jalapeno, finely diced (leave in some seeds for more heat), red onion, diced, red bell pepper, diced, green bell pepper, diced, ears fresh corn (remove kernels with sharp knife), cilantro, diced, tomatoes (cut in half or quarters depending on size), minced garlic clove, canola oil, cider vinegar (or 1/8 cup and 1/8 cup white vinegar if you want it a little less sweet), sugar, lime (juice of), cumin, salt

black beans, drained, corn, frozen, red bell pepper, diced, red onion, diced, cumin, hot sauce, lime, juiced and zested, olive oil, salt and pepper

red quinoa, water, chickpeas, drained and rinsed, english cucumber, diced, tomatoes, diced, brown flax seeds, chopped fresh italian parsley, chopped fresh cilantro, garlic, pressed or minced, paprika, flax seed or olive oil, lime juice, lime zest, sea salt, freshly ground black pepper to taste

rinced and toasted red quinoa, broccoli , pieces, red onion (chopped ), curry powder, garlic cloves (chopped ), salt (to taste), pepper (to taste), extra virgin olive oil, boiling water, roasted peanuts

ground cinnamon, plain fat-free greek yogurt or 6 oz soy yogurt, preferably organic, fresh pineapple, cut into chunks, cooked red quinoa, chilled, sliced almonds

red quinoa, spinach, shredded, cucumber, sliced, tomato, cubed, balsamic vinegar, lemon juice, olive oil, pumpkin seeds, salt and pepper

lime juice, olive oil, tomatoes halved, corn, avocado chopped, head red cabbage thinly sliced, scallions sliced

avocado chopped and peeled, red onions, fresh lime, black beans rinsed and drained

black beans, rinsed and drained, sweet corn, drained, red onion, chopped small, red pepper, chopped small, balsamic vinegar, oil, salt, white sugar, ground black pepper, ground cumin, chili powder, chopped fresh cilantro (optional) or 3 tbsp parsley (optional)

black-eyed peas, drained, whole kernel corn, drained, spicy canned tomatoes, chopped, chopped red bell pepper, chopped green bell pepper, chopped fresh jalapeno pepper, chopped yellow onion, corn chips , for serving, red wine vinegar, balsamic vinegar, salt, freshly ground black pepper, dijon mustard, sugar, dried oregano, olive oil, vegetable oil

corn, drained, black beans, drained, red bell pepper, red onion, chopped, poblano pepper, chopped, cilantro, chopped, olive oil, apple cider vinegar, cumin, coriander, salt and pepper