393285 black bean salad mango corn red pepper quinoa Recipes

quinoa, water, olive oil, fresh lime juice, cumin, coriander, fresh minced cilantro, minced scallions, black beans, rinsed and drained, diced tomatoes, diced bell pepper, minced jalapeno chiles, salt and pepper

black beans, rinsed and drained, mangoes, diced, red sweet bell pepper, diced, green onions, thinly sliced, cilantro leaf, chopped, fresh lime juice, olive oil, jalapeno pepper, seeded and minced, salt

black beans, drained & rinsed, corn, drained, chopped green bell pepper, chopped red bell pepper, red onion, thinly sliced and quartered, pickled jalapeno pepper, slices,chopped, vegetable oil, cumin, salt, pepper, red wine vinegar

black beans, rinsed and drained, garlic cloves, minced, jalapeno chiles, minced, lime juice, red onion, minced, chopped mangoes (about 5 mangoes), chopped pineapple, hot pepper flakes, salt, chopped cilantro

black beans, drained & rinsed, corn kernels, drained & rinsed, tomatoes (halved or quartered ), green onions, sliced, sweet red pepper, diced, fresh coriander, chopped, olive oil or 1/4 cup any vegetable oil, red wine vinegar, garlic clove (crushed or minced ), salt, cumin powder, granulated sugar, black pepper, hot pepper sauce (optional)

mangoes, chopped, green onion, thinly sliced, cooked brown rice (i used lundberg wild blend rice), cilantro, finely chopped, salsa (fresh or bottled ), lime juice, olive oil, salt, fresh ground black pepper, black beans, rinsed and drained

black beans, grain rice , basmati is best, water, salt, fresh raw corn, onion, finely chopped, red pepper, finely chopped, jalapeno pepper, finely chopped, fresh parsley, finely chopped, olive oil, red wine vinegar, dijon mustard, garlic

red onion, chopped, red pepper, chopped, oranges or 1 yellow pepper, chopped, jalapeno pepper, minced, garlic, crushed, limes , juice only, fresh cilantro, chopped, black beans, drained (unsalted or low sodium , if possible), mango, chopped

black beans, rinsed and drained, frozen whole kernel corn, cooked and drained, red onion, diced, chopped fresh cilantro, red bell pepper, chopped, fresh lemon juice, vegetable oil, salt, jalapeno pepper, sliced (optional), fresh parsley sprig

black beans, drained and rinsed, tomatoes, cut into 1/4 inch dice (about 1 cup), corn kernel, fresh (or frozen ), red onion, cut into 1/4 inch dice (about 1/2 cup), chopped fresh flat-leaf parsley, extra virgin olive oil, red wine vinegar or 2 tbsp distilled vinegar, garlic, minced, sugar, chili powder, salt, ground black pepper, ground cumin

corn kernels, cooked (i use 2 ears, grilled ), black beans, rinsed drained, red pepper, diced, diced red onions, olive oil, wine vinegar, cumin, salt, pepper, cilantro, chopped

black beans, ear of corn , roasted, garlic cloves, chopped red onion, chopped fresh cilantro, olive oil, red wine vinegar, salt, cracked pepper

soy sauce, olive oil, lemons, juiced, honey, chopped onion, habanero chile, seeded and chopped, salt and freshly ground black pepper, skirt steak, black beans, drained, olive oil, red wine, jalapeno pepper, seeded and chopped, vegetable oil, for frying, corn tortillas, mango salsa , recipe follows, sour cream , optional, grated cheese of your choice, optional, ripe mango, peeled and finely chopped, chopped cilantro leaves, poblano chile, seeded and minced, honey, limes, juiced, salt and freshly ground black pepper

black beans, rinsed and drained, mango, finely diced, diced red onion, roasted red tomatoes , recipe follows, grated fresh gingerroot, freshly chopped cilantro leaves, lime zest, orange zest, lime juice, orange, juiced, olive oil, salt and freshly ground black pepper, red tomatoes, quartered, olive oil, coarse sea salt and fresh black pepper

salad, ear fresh sweet corn , roasted and cut into kernels, black beans, onion, finely minced (or as preferred), tomato, diced, green chiles, cilantro, chopped, vinaigrette, garlic, minced, lime, juiced (approx 2 tsp.), virgin olive oil, red wine vinegar, cumin, crushed red pepper, honey, salt and freshly ground pepper to taste

black beans, rinsed and drained, sweet corn, drained, red onion, chopped small, red pepper, chopped small, balsamic vinegar, oil, salt, white sugar, ground black pepper, ground cumin, chili powder, chopped fresh cilantro (optional) or 3 tbsp parsley (optional)

black beans, cooked, rinsed, ear corn, boiled , kernels removed from the cob, red onion, diced, red bell pepper, diced, poblano pepper, diced, chopped cilantro (leaves and stems ), lime juice, olive oil, ground cumin, black pepper, salt

black beans, rinsed, frozen corn, thawed, roma tomato, fresh spinach leaves, fresh basil, chopped finely, red onion, olive oil, balsamic vinegar, sugar, fresh ground pepper, salt, red pepper flakes, feta cheese