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Main Challenge: Skirt Steak Tostada with Black Beans and Mango Salsa Recipe

Main Challenge: Skirt Steak Tostada with Black Beans and Mango Salsa Recipe

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Main Challenge: Skirt Steak Tostada with Black Beans and Mango Salsa

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Ingredients:

Serving

1/2 cup soy sauce
1/2 cup olive oil
3 lemons, juiced
1/2 cup honey
1 cup finely chopped onion
1 habanero chile, seeded and chopped
salt and freshly ground black pepper
1 (2-lb) piece skirt steak
1 can black beans, drained
1/2 cup olive oil
1/2 cup red wine
1 jalapeno pepper, seeded and chopped
vegetable oil, for frying
4 corn tortillas
mango salsa , recipe follows
sour cream , optional
grated cheese of your choice, optional
1 large ripe mango, peeled and finely chopped
1/4 cup chopped cilantro leaves
1 poblano chile, seeded and minced
1/4 cup honey
3 limes, juiced
salt and freshly ground black pepper

Directions:

Tostadas:
For the steak: In a large shallow bowl or baking dish whisk together the soy sauce, olive oil, lemon juice, honey, onion, habanero, and salt and pepper, to taste. Add the skirt steak, cover and refrigerate. Marinate for at least 1 hour, preferably several hours.
For the beans: In a saucepan over medium-low heat, combine all ingredients and let simmer for 20 minutes.
For the tostadas: Heat about 3 inches of oil in a large pot to about 350 degrees F. Carefully slide 1 tortilla into the oil and fry until crisp, about 1 to 2 minutes. Remove and drain on paper towels. Repeat with the remaining tortillas.
Preheat a grill pan or grill to medium-high. Remove the skirt steak from the bowl or baking dish and discard the marinade. Place the steak on the grill and grill about 4 to 6 minutes for medium-rare to medium. Remove from grill to a cutting board and let rest for about 5 minutes. Slice into thin pieces at a diagonal.
To serve: Place fried tortillas on a large platter or individual plates. Spoon some of the black bean mixture in the middle of the tortillas. Top with steak slices and the Mango Salsa. Garnish with sour cream and your choice of grated cheese, if desired.
A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
Mango Salsa:
1 red onion, finely chopped
In a bowl, combine all ingredients and set aside for 10 to 20 minutes for the flavors to marry.
Yield: about 1 1/2 cups
Copyright 2009 Television Food Network, G.P. All rights reserved

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1143.14 Kcal (4786 kJ)
Calories from fat	667.54 Kcal
		% Daily Value*
Total Fat	74.17g	114%
Cholesterol	91.19mg	30%
Sodium	2102.35mg	88%
Potassium	803.92mg	17%
Total Carbs	92.39g	31%
Sugars	69.19g	277%
Dietary Fiber	7.23g	29%
Protein	33.3g	67%
Vitamin C	76.7mg	128%
Iron	4.4mg	25%
Calcium	87mg	9%

Amount Per 100 g
Calories	208.53 Kcal (873 kJ)
Calories from fat	121.77 Kcal
		% Daily Value*
Total Fat	13.53g	114%
Cholesterol	16.64mg	30%
Sodium	383.51mg	88%
Potassium	146.65mg	17%
Total Carbs	16.85g	31%
Sugars	12.62g	277%
Dietary Fiber	1.32g	29%
Protein	6.08g	67%
Vitamin C	14mg	128%
Iron	0.8mg	25%
Calcium	15.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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