172223 black bean burgers with mango salsa Recipes

black beans, rinsed and drained (1 can), mango, diced, tomato, medium, seeded and diced, jalapeno pepper, seeded and finely diced, bell pepper, diced, red, yellow or orange, onion, diced, cilantro, chopped, lime juice, salt

mango, chopped, red onion, chopped, black beans, rinsed and drained, freshly chopped cilantro, jalapeno pepper, seeded and finely chopped, lime juice

black beans, rinsed and drained, corn , whole kernel with bell peppers, drained, tomato, seeded and diced, mango, peeled, seeded and diced, onion, chopped, fresh cilantro , coarsley chopped, olive oil, fresh lime juice, garlic powder, salt, ground cumin

black beans, drained and rinsed, mangoes, slices cut into 3/4-inch cubes, corn with bell peppers, drained, chopped onion, coarsely chopped fresh cilantro, lime juice, garlic salt, ground cumin

mangoes, peeled, pitted and cut into 1/4 inch cubes, black beans, drained and rinsed, red onion, diced, minced fresh cilantro leaves, lime juice, ground cumin, serrano peppers or 1 medium jalapeno pepper, stemmed and minced, salt

black beans, ripe fresh mango (about a cup), jalapeno peppers, any color bell pepper, chopped green onion, chopped fresh tomato, chopped fresh parsley, chopped garlic cloves, limes, red wine vinegar, cumin, salt, pepper

black beans, rinsed well and drained, avocado, peeled and diced into 1 inch pieces, mango, peeled and diced into 1 inch pieces, green onions onions, chopped, red bell pepper, chopped, frozen corn, chopped parsley, fresh-squeezed lemon juice, white balsamic vinegar, harissa, salt, to taste to taste, good-quality olive oil

black beans, rinsed and drained, diced firm-ripe mango, roma tomato (about 1/4 lb.), rinsed, cored, and coarsely chopped, diced orange and yellow bell pepper (or all 1 color), diced onion, minced fresh jalapeno chili, chopped fresh cilantro, garlic, peeled and minced, lime juice, red wine vinegar, salt and pepper

black beans, rinsed and drained, mexicorn, drained, mango, peeled and chopped, chopped onion, minced fresh cilantro, lime juice, garlic salt, ground cumin, baked tortilla chip scoops

black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, bread crumbs, salsa, reduced-fat sour cream, salsa, hamburger buns, split, lettuce leaves, reduced-fat cheddar cheese

black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, salsa , plus, salsa, reduced-fat sour cream, lettuce leaves, reduced-fat cheddar cheese (1 oz. slices), hamburger buns, split

black beans, rinsed and drained, whole kernel corn, drained, mango, medium, cut into small pieces, red onion, finely chopped, fresh cilantro, coarsely chopped, ground cumin, lime juice

cooked or canned black beans, drained, mango, peeled and coarsely chopped (about 1 cup), chopped red onion, jalapeno, stemmed, seeded and finely diced, coarsely chopped cilantro, fresh lime juice, olive oil, salt and freshly ground white pepper, yellow bell peppers , roasted, peeled and coarsely chopped, red wine vinegar, chopped red onion, roasted garlic, honey, chipotle puree, olive oil, salt and pepper, olive oil, salt and freshly ground pepper, three 1/4-inch thick tuna steaks (6 oz each)

black beans, drained and rinsed, mango slices, drained, cut into 3/4-inch cubes, corn with peppers, drained, chopped onion, coarsely chopped fresh cilantro, lime juice, garlic powder, ground cumin

black beans, drained and rinsed, mango slices, drained, cut into 3/4-inch cubes, corn with peppers, drained, garlic powder, coarsely chopped fresh cilantro, chopped onion, ground cumin, lime juice

black beans, rinsed and drained, pineapple tidbits, drained, mango, diced, red bell pepper, finely chopped, jalapeno pepper, seeded and minced, grated lime rind, chopped fresh cilantro, fresh lime juice, honey, salt, diced jicama (optional)

ripe tomatoes, diced, onion, finely chopped, jalapeno pepper, seeded , de-veined, and chopped, chopped fresh cilantro, olive oil, lime juice, black beans, rinsed, drained, and lightly mashed, frozen corn kernels, thawed, olive oil, ground turkey, black beans, rinsed, drained, and lightly mashed, crushed tortilla chips, lady and sons house seasoning, recipe follows, chile powder, ground cumin, avocado, halved, peeled, pitted, and firmly diced , for serving, sour cream , for serving, salt, pepper, garlic powder, onion powder

corn, fresh or frozen (thawed ), tomatoes, seeded and finely diced, chopped fresh cilantro, fresh lime juice, paprika, salt, portobello mushrooms , wiped clean, canned black beans, rinsed and drained, chopped green chiles, worcestershire sauce, chili powder, salt, onion powder, breadcrumbs, egg, vegetable-oil cooking spray, whole-grain pitas, halved, avocado, sliced