204454 black bean and corn wonton cups Recipes

lovely black bean and corn salad, wisk together, white balsamic vinegar, canola oil, salt , pepper, cumin and chili powder, then add, black beans, drained and rinsed, frozen corn, rinsed to take the chill off, red bell pepper, diced, red onion, diced, handful of cilantro, chopped

extra virgin olive oil, onion, chopped, garlic cloves, crushed, cooked black beans or 2 cups canned black beans, rinsed and drained, water, carrot, chopped in small pieces, tomato paste, chipotle chiles in adobo, minced (set 2 tsp of adobo sauce aside), red wine vinegar, sweet smoked paprika, cumin, honey or 1 tbsp sugar, fresh cilantro, minced

black beans, rinsed and drained, shoe peg corn, drained, feta cheese (more if desired), green onion, chopped, sugar, apple cider vinegar, olive oil, garlic powder , to taste, salt and pepper, scoop fritos corn chips or 1

black beans, dark red kidney beans, black-eyed peas, fresh jalapeno, finely diced (leave in some seeds for more heat), red onion, diced, red bell pepper, diced, green bell pepper, diced, ears fresh corn (remove kernels with sharp knife), cilantro, diced, tomatoes (cut in half or quarters depending on size), minced garlic clove, canola oil, cider vinegar (or 1/8 cup and 1/8 cup white vinegar if you want it a little less sweet), sugar, lime (juice of), cumin, salt

black beans, quinoa, cooked (about 1 cup uncooked makes 3 cups cooked !), red pepper, chopped, red onion, minced, cilantro, lime juice, red wine vinegar, agave nectar (or some other natural sweetner), olive oil, cumin, salt & pepper

butter, garlic clove, minced, red onion, diced, red bell pepper, diced, cumin, garlic powder, mexican oregano, black pepper, cooked black beans or 2 cups canned black beans, chicken broth (may use more or less), lime , juice of, salt , to taste

corn tortillas, salt, black beans, drained and rinsed, frozen corn , defrosted, ripe avocado, peeled, pitted and chopped, chopped fresh cilantro, olive oil, lime juice, crushed red pepper, shredded cheddar

vegetable oil, ground turkey, onion, chopped, chili powder, ground cumin, dried oregano leaves, crushed, ground black pepper, garlic powder, swanson chicken broth (regular, natural goodness or certified organic), pace thick & chunky salsa, sugar, black beans, rinsed and drained, whole kernel corn, drained

ancho chile powder (may substitute with other chile powders), coarse ground black pepper, sugar, ostrich tenderloin, trimmed, left whole, salt , to taste, canola oil, to cook, minced bacon, soaked black beans, drained (save bean water), onion, small dice, carrot, small dice, rib celery, small dice, minced garlic, washed, minced fermented black beans, salt and black pepper, to taste, bean water, to cover, shucked corn (or frozen ), chinese black vinegar or balsamic, fresh orange juice, peeled ginger, oranges , zested

corn, white corn, black beans, fresh cilantro, chopped, red onion, chopped, garlic cloves, minced, jalapeno, seeded, minced, lime , juice only, olive oil, brown sugar, cumin, coriander, cinnamon, paprika, curry powder, cayenne, hot sauce, salt and black pepper

corn torillas, baby spinach leaves, coarsely chopped cilantro, cooked black beans, crumbled cotija or feta cheese, optional, frozen corn kernels, thawed, garlic, minced, ground black pepper, ground cumin, divided, jarred roasted red pepper strips, prepared salsa, green onions, finely chopped

corn tortillas, canola oil, diced onion, diced green bell pepper, black beans, rinsed and drained, frozen whole-kernel corn, thawed, refrigerated fresh salsa, chili powder, dried oregano, ground cumin, salt, coarsely ground black pepper, shredded iceberg lettuce, refrigerated fresh salsa, fat-free sour cream, reduced-fat shredded cheddar cheese, minced fresh cilantro

corn kernels, chavrie soft-type goat cheese, cilantro, chopped, olive oil, onion, chopped, garlic cloves, minced (think i did 3 or 4), salsa, ground cumin, canned black beans, undrained, corn tortillas, salsa verde, nonfat sour cream

dried black beans or 1 cup black-eyed peas, boneless lean pork loin, fat trimmed, onion, sliced, minced garlic, olive oil, orange juice, light brown sugar, dijon-style mustard, sweet potatoes, peeled ,cut into 1 1/2 inch pieces (1 lb)

black beans, drained, whole kernel corn, drained, avocado, chopped, red onion, chopped, red pepper, chopped, garlic cloves, minced, lime juice, red wine vinegar, chili powder, oregano, cayenne, cumin, corn tortilla chips

cooked black beans or 1 cup well-rinsed canned black beans, ripe mangoes, peeled, pitted, and diced small, red bell pepper, seeded and diced small, green bell pepper, seeded and diced small, red onion, peeled and diced small, pineapple juice, fresh lime juice (about 4 limes), roughly chopped fresh cilantro, ground cumin, minced red chili peppers or 1 tbsp green chili pepper, of your choice, to taste, kosher salt , to taste, freshly cracked black pepper

black beans, rinsed and drained, whole kernel sweet corn or mexican corn, tomatoes , choppped, green onions, sliced, red onion, chopped, garlic, minced, extra virgin olive oil, white vinegar, good seasons italian dressing, chopped cilantro (optional)

extra-virgin olive oil, cider vinegar (or lime juice), cilantro chopped, black beans, mango (1 cup) diced 1/2 inch, apple (2 cups) diced 1/2 inch, scallions/red onions sliced