204454 black bean and corn wonton cups Recipes

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin , half a palm full, hot sauce , just eyeball the amount (recommended: tabasco), lime, juiced, vegetable or olive oil, eyeball it, salt and pepper

black beans, rinsed and drained, cob corn, shucked, handful fresh cilantro, finely chopped, green onions, finely sliced, english cucumber , cut in quarters lengthwise then thinly sliced, lemon or lime, juiced, chili powder, salt and pepper

black beans, rinsed and drained, shoepeg corn, drained, green bell pepper, chopped, tomatoes, seeded and chopped, green onions, chopped, italian vinaigrette dressing, fresh lime juice, chopped fresh cilantro, garlic salt, seasoned pepper, chili powder, hot sauce, assorted tortilla chips

black beans, rinsed and drained, monterey jack cheese, cut into 1/4-inch cubes, whole kernel corn, drained, sliced green onions with tops, sliced celery, sweet red pepper, diced, picante sauce, olive oil, lemon juice, ground cumin, garlic clove, minced

black beans (such as bush s), rinsed and drained, whole kernel sweet corn, drained, roma (plum) tomatoes, seeded and chopped, red bell pepper, diced, jalapeno pepper, seeded and minced, chopped fresh cilantro, diced red onion, fresh lime juice, red wine vinegar, salt, ground black pepper, avocados, diced

mango, peeled and cubed, red bell pepper, chopped, rinsed, canned black beans, corn kernels, green onions, sliced thinly, cilantro, lemon, juiced, extra-virgin olive oil, minced garlic, ground cumin, chili powder, salt and ground black pepper to taste, chopped romaine lettuce

olive oil, onion, chopped, red bell pepper, chopped, vegetarian refried black beans, corn kernels, thawed, cream cheese, softened, ground cumin, salt and ground black pepper to taste, loosely packed and chopped fresh cilantro, canned green chiles, undrained, tomato salsa, tomato sauce, vegetable broth, lime, juiced, garlic, peeled, dried oregano, flour tortillas, shredded cheddar cheese, divided, chopped avocado, chopped tomatoes, sour cream , or to taste

black beans, rinsed, frozen corn, thawed, roma tomato, fresh spinach leaves, fresh basil, chopped finely, red onion, olive oil, balsamic vinegar, sugar, fresh ground pepper, salt, red pepper flakes, feta cheese

frozen corn (thawed and drained ), black beans (drained and rinsed ), zucchini (finely chopped ), cilantro (chopped ), salsa, lime juice, jalapenos (optional)

corn, drained, black beans, drained, red bell pepper, red onion, chopped, poblano pepper, chopped, cilantro, chopped, olive oil, apple cider vinegar, cumin, coriander, salt and pepper

dijon mustard, red wine vinegar, kosher salt and freshly ground pepper, extra-virgin olive oil, turkey or chicken cutlets (each about 4-6 oz), black beans, drained and rinsed, cooked fresh or thawed frozen corn kernels, tomatoes, quartered, hass avocado, halved, pitted, peeled, and cut into small dice, lightly packed cilantro leaves

corn (drained ), black beans (drained and rinsed ), tomatoes (chopped ), red onion (chopped ), cilantro (chopped ), avocado (chopped ), dressing, lime juice, olive oil, red-wine vinegar, salt, pepper

black beans, rinsed, frozen white corn, thawed and rinsed, red bell pepper, finely chopped, red onion, finely chopped, cilantro, finely chopped, juice of 1 1/2 limes, olive oil and balsamic vinegar, cumin, seasoning salt

black beans, drained and rinsed, fresh ears of corn, cooked and cut off of the ears, roma tomatoes, seeded and chopped, fresh chopped cilantro, avocado, chopped, jalapeno peppers, seeded and chopped, olive oil, juice of 1-2 fresh limes, green onions, sliced

beans, dried black beans (2 cups), rinsed and picked over, ham steak , trimmed of rind, bay leaves, water, baking soda, table salt, soup, olive oil, onions , chopped fine (about 3 cups), carrot , chopped fine (about 1/2 cup), ribs celery , chopped fine (about 1 cup), table salt, garlic , minced or pressed through garlic press (about 1 1/2 tbsp), ground cumin, minced chipotle chiles in adobo, adobo sauce, low-sodium chicken broth, cornstarch, water, lime juice , from 1 to 2 limes, lime wedges, minced fresh cilantro leaves, red onion , finely diced, avocado , diced medium, sour cream

black beans, dark chili powder, fresh chopped cilantro, fresh chopped garlic, fresh corn, ground cumin, jalapeno diced, olive oil, red, green, yellow pepper, salt and pepper, diced red onion

red onion chopped, garlic minced, tomatoes diced, black beans rinsed & drained, corn rinsed & drained, pickled jalapeno pepper chopped, stalk celery chopped, radishes chopped, cilantro chopped, oregano, red wine vinegar, lime, olive oil, ripe olives chopped

corn tortillas, vegetable cooking spray, shredded reduced-fat monterey jack cheese, chopped pickled jalapeno pepper, spicy black beans, drained, chopped fresh cilantro, ground cumin, shredded lettuce, chopped tomato, chopped green onions, diced avocado, nonfat sour cream alternative