Super Easy Black Bean, Corn, and Zucchini Salsa Recipe

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Super Easy Black Bean, Corn, and Zucchini Salsa
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Ingredients:

Directions:

  1. Mix the above.
  2. Refrigerate.
  3. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.8 Kcal (313 kJ)
Calories from fat 4.6 Kcal
% Daily Value*
Total Fat 0.51g 1%
Sodium 231mg 10%
Potassium 311.9mg 7%
Total Carbs 16.28g 5%
Sugars 5.22g 21%
Dietary Fiber 3.03g 12%
Protein 3.35g 7%
Vitamin C 8.4mg 14%
Iron 0.8mg 4%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 81.62 Kcal (342 kJ)
Calories from fat 5.02 Kcal
% Daily Value*
Total Fat 0.56g 1%
Sodium 252.05mg 10%
Potassium 340.32mg 7%
Total Carbs 17.76g 5%
Sugars 5.69g 21%
Dietary Fiber 3.3g 12%
Protein 3.66g 7%
Vitamin C 9.2mg 14%
Iron 0.8mg 4%
Calcium 20.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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