90364 big batch extra fluffy fat Recipes

extra lean ground turkey, hunts tomato sauce (1 large 29oz. can, 1 medium 15 oz. can), chopped green pepper, chopped onion, oregano, chopped fresh parsley, nutmeg, garlic powder, sugar (used to remove acid from tomato sauce, splenda won tsp work), splenda sugar substitute, hodgson mill whole wheat lasagna noodles (or other brand ), frozen chopped spinach, polly-o fat-free ricotta cheese, sargento shredded reduced-fat mozzarella cheese, grated locatelli romano cheese, egg substitute, salt, ground black pepper

extra lean ground beef (93% lean), chopped onion, worcestershire sauce, garlic powder, chili powder, black pepper, oregano, cumin, paprika, jalapeno pepper, chopped , without seeds, shredded reduced-fat cheddar cheese, enchilada sauce, low-fat flour tortillas

extra virgin olive oil, minced garlic cloves, roma tomatoes, diced, chicken broth, flour, fat free cream cheese, cubed, part-skim mozzarella cheese, divided, fresh ground pepper

extra lean ground beef, black beans, rinsed and drained, pinto beans, rinsed and drained, chopped tomatoes, taco seasoning mix, water, reduced-fat sharp cheddar cheese (3 oz.), flour tortillas, cut in half , then crosswise into 1/2 inch strips

skinless chicken thighs, corn flakes, panko breadcrumbs, fat-free buttermilk (or low-fat ), cayenne, salt, pepper

fat free ground turkey, onion, garlic clove (crushed ), chili hot beans, ro-tel tomatoes (extra hot ), diced tomatoes, tomato juice, chili seasoning mix (1 package)

extra-virgin olive oil, garlic cloves, minced, yellow onion, cut into small dice, salt, crushed red pepper, two 28-oz cans tomato puree, water, parmigiano- reggiano cheese rind, fresh basil

eggs, canola oil or 1/2 cup vegetable oil, salt, creamed corn, sour cream (i use reduced fat ), jiffy corn muffin mix

red potatoes, soymilk or 1/2 cup evaporated milk, egg, brown sugar, white sugar, sugar, vanilla, marshmallows, big red chewing gum

white sugar, chili powder, paprika, cayenne pepper, ground celery seed, smoked hickory salt, meat tenderizer, salt, onion powder, garlic powder, paprika, chili powder, canola oil, fresh chicken, desired bone-in parts, buttermilk, lemon-pepper, no-salt seasoning, big mama s rub, self-rising flour, canola oil, for frying

extra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese

extra lean ground beef, yolk-free egg noodles (half a bag), fat-free cream of mushroom soup, fat free condensed cream of celery soup, white shoepeg corn, low-fat milk (more or less depending on how creamy you like it), garlic powder, salt, black pepper

frozen strawberries, sugar-free strawberry ice cream topping (smucker s), fat free sour cream, angel food cake, broken into bite size pieces, fat-free whipped topping, splenda sugar substitute (optional if you like it extra sweet )

extra-large eggs, sugar, low-fat buttermilk, nonfat milk, vanilla extract, light buttermilk bread , cut into 1-inch pieces, ground nutmeg, unsweetened frozen strawberries, thawed, lemon juice, low-calorie sugar substitute

grated english cucumber, drained (i leave the skin on , you ll need about 1/2 a large english cuke), plain fat-free yogurt (1 6oz. cup), nonfat sour cream, garlic cloves, minced (adjust to taste), salt, fresh dill weed, finely chopped, mustard powder, rice vinegar (or other vinegar), fresh parsley, finely chopped (optional), extra virgin olive oil (optional)

extra lean ground beef, chili powder, ground cumin, loose-pack frozen whole kernel corn, thawed, salsa, all-purpose flour, cornmeal, sugar, baking powder, salt, beaten eggs, nonfat milk, jalapeno pepper, seeded and chopped into small pieces, cookng oil, shreded reduced-fat cheddar cheese, salsa, heated, fresh cilantro (optional), jalapeno pepper , slices (optional)

extra lean mince steak, courgette , squash, or zucchini, onion, mushrooms sliced, cauliflower, swede or turnip, potatoes, white, flesh and skin, chives freeze dried, olive oil, skimmed milk

extra lean mince steak, courgette , squash, or zucchini, onion, mushrooms sliced, cauliflower, swede or turnip, potatoes, white, flesh and skin, chives freeze dried, olive oil, skimmed milk