Extra Crispy Baked Chicken Recipe

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Extra Crispy Baked Chicken
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  1. Place thighs in a seal tight zip lock bag and pour in buttermilk. Coat, lay flat, and refrigerate 30 minutes-8 hours (your preference and time availability).
  2. Preheat oven to 350.
  3. In the food processor, combine cornflakes, italian seasoning, salt, and cayenne. Pulse until consistency of panko crumbs.
  4. Transfer ingredients to a shallow dish and combine with panko. Mix.
  5. Remove chicken one at a time and coat both sides in crumb mixture. Place thigh on baking rack.
  6. Repeat with other chicken. When finished discard buttermilk and any left over crumb misture.
  7. Bake 30-35 minutes or until crisp, juicy, and cooked through. Juices should run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.81 Kcal (414 kJ)
Calories from fat 14.78 Kcal
% Daily Value*
Total Fat 1.64g 3%
Sodium 620.13mg 26%
Potassium 69.85mg 1%
Total Carbs 19.67g 7%
Sugars 2.84g 11%
Dietary Fiber 0.26g 1%
Protein 1.59g 3%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 152.07 Kcal (637 kJ)
Calories from fat 22.75 Kcal
% Daily Value*
Total Fat 2.53g 3%
Sodium 954.41mg 26%
Potassium 107.5mg 1%
Total Carbs 30.27g 7%
Sugars 4.37g 11%
Dietary Fiber 0.39g 1%
Protein 2.45g 3%
Vitamin C 0.2mg 0%
Iron 0.5mg 2%
Calcium 32.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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