11 big sur Recipes

coconut oil (or regular butter), pecans, chopped, almonds, unsweetened) shredded coconut, rolled oats, rice krispies, brown rice syrup, natural cane sugar, fine-grain salt, ground espresso beans, pure vanilla extract

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

all-purpose flour , plus extra flour for dusting (start with 4 cups, you may sub 1 cup whole wheat flour or spelt flour), whole flax seed, slightly crushed (in the food processor works great-you just want to crack the flax, not grind it), sesame seeds, oat bran (may sub wheat germ), sunflower seeds, millet (or amaranth, quinoa, or poppy seeds, or any combo of these), dulse flakes (or 1 tsp kosher salt or sea salt or kelp powder), baking soda, good quality beer plus 2 tbsp beer (you may sub water or milk for the beer), buttermilk (or half-and-half, milk, or water or almond milk-my personal favorite), unsalted butter, softened for serving

amaretto (recommends disaronno), blue curacao, white cranberry juice, chilled, ice, mint (to garnish )

beer, baking soda, flax seeds, flour, kosher salt, milk , butter or 1/2 n 1/2, oat bran, quinoa, sesame seeds

ice cubes, part amaretto (recommended : disaronno), part blue curacao, part white cranberry juice, chilled, mint sprig, for garnish

brown sugar, kosher salt, salmon fillets, whole or cut in pieces

all-purpose flour , plus extra flour for dusting, flax seeds, sesame seeds, oat bran, sunflower seeds, amaranth , quinoa, millet, or poppy seeds (or any combo of these), dulse flakes , or 1/2 tsp kosher salt, baking soda, beer, buttermilk , half-and-half, milk, or water, unsalted butter, softened for serving

unsweetened baking chocolate, butter, sugar, eggs, slightly beaten, walnuts, chopped, vanilla, baking powder, flour, salt