9444 berry nutritious smoothies Recipes

banana, frozen strawberries, fresh blackberries (or half of each) or 1 cup blueberries (or half of each), motts brand light apple juice, nonfat yogurt (any berry flavor), crushed ice, splenda sugar substitute

low-fat milk, mixed berries , blackberries, blueberries, raspberries, strawberries, mixed, frozen (eurpope s best), all bran buds, banana, honey

frozen mixed berries, unsweetened, milk, splenda quick pack no calorie sweetener pouches

vanilla yogurt , yoplait custard style, ice cubes , opt. if needed to thicken, i often only use the frozen fruits, pineapple-orange-banana juice , sub. orange juice, frozen banana, peel and slice into chunks, frozen mixed berries , sub. any frozen berry combo

lowfat blueberry frozen yogurt, frozen mixed berries (strawberry, raspberries, blueberries), milk

berries, fresh or frozen, lemon juice, oreo cookies, chopped, sweetened condensed milk, fresh berries (optional)

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

very ripe banana (fresh or frozen ), frozen berries , such as strawberries, raspberries, or blackberries (about 6 oz), plain, vanilla , or lemon lowfat yogurt, orange juice or apple juice, soft tofu , optional, honey , or to taste

berries (rasp , straw , or blue ), pomegranate juice, water, half of a banana, ice

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

egg substitute (all whites ), pomegranate juice, nonfat vanilla yogurt, frozen mixed berries

berry cheesecake yoghurt, oat bran, coconut, toasted, ladyfingers, crumbled, dried berries, chopped, vanilla extract, chia seeds