7709 berry adapted diet Recipes

berries, graham cracker crumbs, brown sugar , firmly packed, honey, cinnamon, nutmeg, butter or 1/4 cup margarine

berries , such as straw (sliced), rasp , and blue, sugar, heavy cream, biscuits, store-bought or made from a mix

berry blue gelatin, sugar, divided, boiling water, divided, cold water, divided, strawberry gelatin, popsicle molds or paper cups (3 oz each) and popsicle sticks

cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)

strawberries, freshly sliced, blueberries, diet lemon-lime soda, divided, fresh mint leaves, chopped, skim milk ricotta cheese, lemon zest, nonfat sour cream

granulated splenda sugar substitute, cocoa powder, instant coffee, bread cubes, fat-free evaporated milk, egg beaters egg substitute or 1/2 cup egg white, vanilla extract, powdered sugar (optional), frozen light whipped dessert topping, thawed (chocolate recommended!), fresh berries (or both, optional) (optional) or mint leaf (or both) (optional)

unsweetened pineapple juice, fresh or frozen unsweetened raspberries, fresh strawberries, cubed honeydew, cubed seedless watermelon, sugar, ground ginger, diet ginger ale, chilled, lime juice, chilled, lemon juice, chilled

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

boneless chicken breasts, ketchup, diet cola, pepper, garlic powder

berry juice, concentrate (frozen ), sugar, pectin, water, hot peppers (crushed )

berries (i like strawberry), sugar, chilled club soda, ice, mint leaf

berries (fresh or frozen ), low-fat milk, ice cube, banana, peeled and sliced, maple syrup (can add more to taste)

berry-hibiscus herbal tea bags (recommended : celestial seasonings red zinger), water, simple syrup , or to taste, orange, cut into wedges, lime, cut into wedges, frozen raspberries, sugar, water, vanilla extract

frozen mixed berries (12 oz each), white cake mix (no pudding), clear soda (diet )

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)