Berry Pepper Jelly from (Frozen Concentrate) Recipe

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Berry Pepper Jelly from (Frozen Concentrate)
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Ingredients
5
Count
Nutrition
658
Calories
Total time
11
Minutes
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Ingredients:

  • 4 1/2 cups sugar
  • 1 (1 3/4 oz) package pectin
  • 3 cups water

Directions:

  1. Measure juice into a 6-8 quart sauce pot.
  2. Add 3 cups water and stir.
  3. Add crushed hot peppers let stand for 1 hour.
  4. Measure sugar and set aside.
  5. Stir Fruit Jell pectin into juice and stir.
  6. Bring to a full rolling boil, stirring constantly.
  7. At once stir in sugar.
  8. Bring to a full rolling boil, one that cannot be stirred down.
  9. Stirring constantly, boil hard for 1 minute.
  10. Remove from heat.
  11. Skim off foam.
  12. Immediately ladle into hot glass jars, leaving 1/2-inch head space.
  13. Process for 5 minutes in a boiling bath water.
  14. Makes 7/8-ounce jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.75 Kcal (2754 kJ)
Calories from fat 87.45 Kcal
% Daily Value*
Total Fat 9.72g 15%
Cholesterol 50.33mg 17%
Sodium 11.52mg 0%
Potassium 597.76mg 13%
Total Carbs 144.63g 48%
Sugars 99.15g 397%
Dietary Fiber 12.24g 49%
Protein 10.08g 20%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 8%
Iron 4.9mg 27%
Calcium 270.4mg 27%
Amount Per 100 g
Calories 235.31 Kcal (985 kJ)
Calories from fat 31.28 Kcal
% Daily Value*
Total Fat 3.48g 15%
Cholesterol 18mg 17%
Sodium 4.12mg 0%
Potassium 213.85mg 13%
Total Carbs 51.74g 48%
Sugars 35.47g 397%
Dietary Fiber 4.38g 49%
Protein 3.6g 20%
Vitamin A 0.1mg 8%
Iron 1.8mg 27%
Calcium 96.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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