111311 beef rissoles beetroot salad day diet day Recipes

couscous, boiling water, sesame seeds, rump steak, sliced thinly, red onion, cut into wedges, garlic clove, crushed, baby bok choy, quartered, red chili, sliced thinly, beef stock, oyster sauce, light soy sauce, snow peas, sliced thinly

beetroots, asparagus spears, feta cheese, greek salad dressing , as required, salt and pepper, to taste

raw beetroots, grated, sultanas, red onion, chopped very finely, fresh basil or 1/2 tsp dried basil, olive oil (not extra virgin), salt and pepper, limes , juice of or 1 lemon, juice of, chopped fresh parsley

beetroots, spanish onion, grated, fresh coriander, chopped, fresh mint, chopped, extra virgin olive oil, walnut oil, lemon juice, salt and pepper, walnuts , lightly roasted and chopped, rose water

sliced beetroots, drained, orange, peeled & segmented, fresh parsley leaves, chopped, baby spinach, chickpeas, drained, french dressing, moroccan seasoning, honey

beetroots or 2 (425 g) cans beets, drain, garlic cloves, crushed, lemon juice, extra virgin olive oil, ground coriander, ground cumin, ground sweet paprika, ground cinnamon, sea salt , to taste, ground black pepper , to taste

orange, beetroot , wedges from can, lettuce leaf, fresh bocconcini, salt, pepper, balsamic vinegar

olive oil, onion, chopped, garlic cloves, crushed, green pepper, chopped, lean bacon, chopped, dried herbs, balsamic glaze, spinach, chopped, beetroots, cooked, lentils, rocket, chopped, blue cheese, crumbled, salt and pepper, to taste

sugar, mange-touts peas, blanched and refreshed, white mushrooms, thickly sliced, cooked beetroots, chilled and sliced, roasted sunflower seeds, black olives, hard-boiled egg, finely chopped, plain yogurt, cream, olive oil, apple cider vinegar, mustard powder, garlic clove, crushed, sea salt, fresh ground black pepper , to taste

beef stock or 2 liters vegetable stock, onion, peeled and chopped, bouquet garni, mushroom (or fresh ), uncooked beetroots, peeled and sliced thickly, kwas, sugar

young beetroots, butter, onions, sliced, shallots or 6 small onions, chopped, honey, flour, red wine vinegar, salt, chopped fresh basil or 5 ml dried basil

beetroot, chunks chopped (canned is fine ), hazelnuts, tomato, diced, red onion, thinly sliced, lettuce, shredded roughly, honey, extra virgin olive oil, salt and pepper, to taste, balsamic vinegar

firm beetroots (beets), garlic, vinegar, sugar, sliced onion , (optional)

beetroots, head of garlic, feta (i like danish the best as it is lovely as creamy), walnuts, toasted and chopped, mixed baby spinach and rocket, orange, olive oil, white vinegar to taste

pickled beetroots, sourish apples, mayonnaise, creme fraiche, horseradish, grated, yellow onion, grated, salt & pepper, lemon juice

x 350g jars of sliced beetroots or equivilent fresh ones, white onion, green apple, light sour cream, light whole egg mayonaise, table spoons horse radish, white pepper to taste

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped