Glazed Beetroot Salad Recipe

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Glazed Beetroot Salad
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Ingredients:

Directions:

  1. Scrape and quarter beetroot.
  2. Melt butter in a saucepan and sauté onions and shallots until transparent.
  3. Add beetroot and simmer for 5 minutes, adding a little water if necessary.
  4. Combine honey, flour and vinegar and add to saucepan.
  5. Sprinkle with salt and marjoram, cover and simmer for 20 minutes.
  6. Cool before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.35 Kcal (466 kJ)
Calories from fat 31.63 Kcal
% Daily Value*
Total Fat 3.51g 5%
Cholesterol 8.6mg 3%
Sodium 432.71mg 18%
Potassium 294.58mg 6%
Total Carbs 18.95g 6%
Sugars 9.49g 38%
Dietary Fiber 2.99g 12%
Protein 2.69g 5%
Vitamin C 8.3mg 14%
Iron 0.8mg 4%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 94.24 Kcal (395 kJ)
Calories from fat 26.77 Kcal
% Daily Value*
Total Fat 2.97g 5%
Cholesterol 7.27mg 3%
Sodium 366.23mg 18%
Potassium 249.32mg 6%
Total Carbs 16.04g 6%
Sugars 8.03g 38%
Dietary Fiber 2.53g 12%
Protein 2.28g 5%
Vitamin C 7mg 14%
Iron 0.7mg 4%
Calcium 34.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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