116020 beef fry net s Recipes

baking potatoes, each cut into 8 wedges, barbecue sauce, spicy seasoning mix, of your choice preferably salt-free, shredded nonfat cheddar cheese, extra lean ground beef

beef sirloin , 375 g, soy sauce, cornstarch, carrots, orange, rice vinegar, sesame oil, garlic cloves, minced, green onion, thinly sliced, pepper, granulated sugar, vegetable oil, salt

beef (i use ribeye), sized onions, soy sauce, cornstarch, vegetable oil, garlic clove, minced (about 1 tsp.), pepper

beef mince (as fine as you can get or you can give it 1 round in a blender), soya sauce, lime juice or 2 tbsp vinegar (i use vinegar mostly), salt (take into consideration the amount of that is in the soya sauce you use), cube gingerroot, minced fine (i sometimes use even more), garlic, minced fine, cumin seed , roasted and ground, coriander seed , roasted and ground (i make my own cumin and coriander powders this way and keep them in airtight bottles for upto a week), cayenne powder, turmeric powder, garam masala powder, onions, minced fine, mint leaves, chopped, cilantro, chopped, green chilies (deseeded and chopped fine), freshly grated coconut or 1 cup desiccated coconut or 1 cup unsweetened coconut (if you are using dessicated coconut or unsweetened coconut instead of the fresh then soak in 1/2 cup) (optional), black pepper, egg, beaten, semolina or breadcrumbs, to coat, oil , for shallow frying

beef, sliced thin, soy sauce, garlic cloves, fresh cracked pepper, onion, sliced in rings, red bell pepper, sliced, broccoli

beef , strips, spring onions, chopped, grated fresh ginger, garlic cloves, crushed, red chile, chopped, salt and pepper, coconut cream, amarula cream liqueur, fresh coriander leaves

beef (the kind that are cut into strips for stews), mixed vegetables (like carrots, peas, borccoli, onions), barbecue sauce, ketchup, soy sauce, worcestershire sauce, peanut oil, tabasco sauce

beef stew meat, red pepper, onion, mushrooms, tomato, olive oil, salt, pepper, red pepper flakes (optional)

eggs, beaten, salt, cornflour, beef frying steak, thinly sliced strips (0.5-1 cm wide ), vegetable oil , for deep frying, carrots , finely julienned, spring onion , julienned, garlic clove, minced, red chili, finely chopped, sugar, rice vinegar, sweet chilli dipping sauce, splash soy sauce

garlic cloves, chopped, steamed rice, chopped beef brisket, egg, chopped cabbage

beef, cut in to thin stripes about 2 in. in length, sized broccoli florets, garlic, minced, shallots, minced, soy sauce, white sugar, black pepper, cornstarch, sherry wine, oyster sauce, sesame seed oil or vegetable oil

beef...tenderloin thinly sliced, hole tomatoe medium size sliced, asian cucumber / pickle small sliced, fresh mint leave..discard stem, roasted peanut, deep fried onion, fish sauce to taste - salt, olive oil, msg (optional), lime juice to taste, half of red onion thinly sliced, cilantro chopped

beef tenderloin , cut into very thin strips, allspice berries, freshly ground (2 tsp. dried ground ), butter (2 tbsp. reserved), flour, stock (estouffade, brown veal may also be used), dijon mustard, sour cream (more as desired), salt and pepper, veal bones, beef bones, ham knuckle , un-smoked, mirepoix, coarsely cut, onion, carrot, celery, tomato paste, cheesecloth , pack sachet d epices, salt , to taste (optional), cold water

lean ground beef, fresh garlic cloves (pressed or minced ), onion (chopped ), fat-free cream of mushroom soup, light sour cream, worcestershire sauce, seasoning salt (to taste), tony chachere s light seasoning (to taste), pam olive oil flavored cooking spray (couple of sprays), whole wheat egg noodles (8 oz dry weight will serve 4)

vegetable oil, onion, garlic clove, crushed, minced beef, mild chili powder, tomato puree, chopped tomatoes, dried herbs, kidney beans, beef stock

beef sirloin , cut into thin strips, onion, sliced, green pepper, sliced, meat tenderizer, seasoning salt, black pepper, brown gravy mix, water

beef, garlic, crushed, black pepper, granulated sugar, oil, onion, vinegar, salad oil, watercress (as required)

beef , cut into pieces, potatoes, peeled and diced, green chilies (chopped ), onion (chopped ), garlic cloves, minced, salt, mexican oregano, cumin, water, flour tortillas, monterey jack cheese or 1 lb cheddar cheese, shredded, canola oil (for frying )