156914 beef cucumber tomato atkins Recipes

cucumber, beefsteak tomato, green onions, salt & pepper (to taste), italian salad dressing

tomatoes, cucumber, bell pepper, good seasonings italian salad dressing mix, oil, vinegar, water , needed

tomatoes, cucumber, red onion, minced garlic, extra virgin olive oil, red wine vinegar, salt and pepper

tomatoes, sliced, cucumber, thinly sliced, green onion, chopped, italian salad dressing, vinegar, fresh basil, chopped , or, 1/4 tsp dried basil, salt, pepper, garlic salt

cucumbers, diced, zucchini, diced, red onion, sliced thin, tomatoes, diced, black olives or 1 cup kalamata olive, chopped, fresh basil, chopped, fresh thyme , pulled from stem, lemon balsamic vinaigrette, red wine vinegar, balsamic vinegar, lemon zest, juice of a lemon, kosher salt, sugar, fresh ground pepper, extra virgin olive oil , drizzled in while whisking at last step

tomatoes, cut into wedges, halved and seeded, cucumbers , cut lengthwise, then sliced thin, red onion, peeled and sliced, green pepper, chopped, dressing, olive oil, cider vinegar, sugar, salt, coarsely ground black pepper to taste, variations/suggestions, instead of making the dressing above , try 3/4-1 cup of your favorite italian dressing., chop crusty bread in the bite size pieces, mix in before serving.

tomatoes, sliced and quartered, cucumber, peeled and sliced, green onions, chopped, sugar, salt, pepper, cider vinegar, water

tomatoes, chopped, green pepper, chopped, cucumber, peeled and thinly sliced, chopped green onions, sugar, water, cider vinegar, salt, pepper

cucumbers, tomatoes, onion, italian dressing, salt and pepper

cucumbers, tomatoes, onion (sweet is better ), vinegar, sugar

beef sirloin, cut into about 1-inch cubes (you can really use any cut of beef that you like), flour, seasoning salt, black pepper, olive oil, onions, finely chopped, minced fresh garlic, dried red pepper flakes (optional or to taste), dried thyme, dried oregano, whole tomatoes (well drained and chopped ), bay leaves, salt and pepper, beef consomme , undilute (can use beef broth in place of consomme), worcestershire sauce, dry red wine, cooked pasta, grated parmesan cheese (optional)

cucumbers, tomatoes, red onions or 1 large sweet onion, lemon juice, olive oil, garlic clove, dried crushed mint, salt, pepper

cucumbers (persian, pickling, etc.) chopped, ripe tomatoes chopped, avocado chopped, salad dressing (light caesar, balsamic, italian, or try this...), extra virgin olive oil, red wine vinegar or balsamic vinegar, red wine, fresh italian parsley chopped (or 1 tsp dried ), fresh basil chopped (or 1 tsp dried )

cucumbers, tomato, green bell pepper, purple onion, vegetable oil, sugar, red wine vinegar, salt, pepper

cucumbers, peeled and diced, tomatoes, diced, green pepper, diced, onion, diced, fat-free italian salad dressing, sugar substitute equivalent to 2 tsp sugar

cucumber, tomato, diced red onions, cilantro , to taste, salt, lemon juice, black pepper

cucumber diced, tomatoes rough chopped, extra virgin olive oil, lemon juice, orange blossom balsamic, fresh mint chopped, fresh oregano chopped, kosher salt and cracked black pepper, feta cheese crumbled

beef round bottom, beef round top, tomatoes, soy sauce, seasoning blend, black pepper