Cucumber Tomato Feta Salad Recipe

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Cucumber Tomato Feta Salad
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Ingredients:

Directions:

  1. In a bow, combine cucumber and tomato. Add oil, lemon juice, balsamic, mint, oregano. Toss gently and season with salt and pepper. Gently fold in feta and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1257.25 Kcal (5264 kJ)
Calories from fat 818.46 Kcal
% Daily Value*
Total Fat 90.94g 140%
Cholesterol 133.5mg 45%
Sodium 1694.94mg 71%
Potassium 986.14mg 21%
Total Carbs 24.31g 8%
Sugars 11.69g 47%
Dietary Fiber 10.08g 40%
Protein 26.08g 52%
Vitamin C 34.5mg 58%
Vitamin A 1.5mg 49%
Iron 181.3mg 1007%
Calcium 959.9mg 96%
Amount Per 100 g
Calories 159.38 Kcal (667 kJ)
Calories from fat 103.75 Kcal
% Daily Value*
Total Fat 11.53g 140%
Cholesterol 16.92mg 45%
Sodium 214.86mg 71%
Potassium 125.01mg 21%
Total Carbs 3.08g 8%
Sugars 1.48g 47%
Dietary Fiber 1.28g 40%
Protein 3.31g 52%
Vitamin C 4.4mg 58%
Vitamin A 0.2mg 49%
Iron 23mg 1007%
Calcium 121.7mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.9
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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