Directions:
- Cut cucumbers and tomatoes into large dice. Cut onion in half, peel, and slice each half very thin. Put cucumber, tomato, and onion in a large bowl.
- Mince or crush garlic very fine. Whisk together the lemon juice, olive oil, garlic, mint, salt and pepper and pour over the cut vegetables. Toss to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.11 Kcal (633 kJ) | ||
| Calories from fat | 110.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 19% | |
|---|---|---|---|
| Sodium | 8.34mg | 0% | |
| Potassium | 405.64mg | 9% | |
| Total Carbs | 8.88g | 3% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 22.2mg | 37% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 14.8mg | 82% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 64.36 Kcal (269 kJ) | ||
| Calories from fat | 47.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 19% | |
|---|---|---|---|
| Sodium | 3.55mg | 0% | |
| Potassium | 172.78mg | 9% | |
| Total Carbs | 3.78g | 3% | |
| Sugars | 2.12g | 20% | |
| Dietary Fiber | 1.11g | 10% | |
| Protein | 0.9g | 4% | |
| Vitamin C | 9.4mg | 37% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 6.3mg | 82% | |
| Calcium | 14.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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