471 beef cooking light Recipes

sliced leek, minced garlic, lean ground beef, red curry paste, tomato sauce, light coconut milk, brown sugar, grated lime rind, fresh lime juice, asian fish sauce, hot cooked short-grain white rice

ground beef, onion, minced, garlic clove, minced, tomatoes, chopped, pepper, egg, lightly beaten, dry breadcrumbs, okra, cooked and drained, butter, lemon slice (for garnish )

salted cracker crumb, milk, beaten egg, salt, pepper, minced onion, nutmeg, ground pork, ground beef, ground veal, cooking oil, shortening, flour, beef broth, light cream, chopped fresh dill

canola oil, beef short ribs, trimmed, kosher salt, divided, fresh ground black pepper, divided, minced shallot, minced garlic, minced peeled fresh ginger, water, red curry paste, light coconut milk, sugar, fish sauce, grated lime rind, fresh lime juice, hot cooked basmati rice

olive oil, lean round steak, cut into 1-inch cubes, beef broth, head cauliflower, separated into florets, green pepper, cut into chunks, light soy sauce, garlic clove, minced, grated fresh gingerroot (optional), cornstarch, sugar, water, cooked rice

london broil beef, sliced into short , thin strips, soy sauce, vegetable oil, vegetable oil, scallions, green parts thinly sliced, white parts cut into 1 inch pieces, chopped red bell pepper, chopped fresh ginger, frozen peas, thawed, eggs, lightly beaten, sugar, cooked white rice, chilled

bacon or salami, cut into 1-inch pieces, seasoned bread crumbs, grated parmesan cheese, garlic salt, minced fresh parsley, salt, pepper, egg, lightly beaten, water, beef top round steak (1-1/2 lb and 1/2-inch thick), pounded to tenderize, canola oil, water, spaghetti sauce, cooked pasta

cornstarch, soy sauce, sesame oil, oyster sauce, ground ginger, cayenne pepper, cold water, beef top sirloin steak, cut into 1/2-in pieces, canola oil, divided, green onions, cut into 1-in. lengths, lightly salted cashews, garlic clove, minced, hot cooked rice

lean beef, thinly sliced (slightly frozen beef is easier to slice), light soy sauce, sherry wine or 1/4 cup cooking wine, green onion, sliced, celery, sliced diagonally, grated fresh ginger, carrot , cut into matchsticks, broccoli, sliced, sesame oil, mushrooms, sliced, vegetable oil, garlic cloves, minced, cornstarch, water, water chestnut

dry bread , crumbs, onion, grated, dijon mustard, ground allspice, salt, pepper, nutmeg, lean ground beef, vegetable oil, mushrooms, sliced (about 1lb), dried thyme, all-purpose flour, sodium-reduced beef broth, light sour cream, cooked egg noodles

canola oil, beef short ribs, trimmed, kosher salt, divided, fresh ground black pepper, divided, minced shallot, minced garlic, minced peeled fresh ginger, water, red curry paste, light coconut milk, sugar, fish sauce, lime zest, fresh lime juice, hot cooked basmati rice

ground turkey or beef, egg, lightly beaten, bread cubes, chopped onion, divided, salt, canola oil, beef broth, condensed tomato soup, undiluted, cooked small shell macaroni, frozen peas, thawed, dried thyme

red potatoes, stalks celery, whole carrots, beef broth, chicken broth, parsley, soy sauce, stew meat, garlic powder, celery salt, onion powder, fresh ground pepper, salt, cooked rotini noodles, onions, flour, extra light olive oil

broccoli florets about 6 cups, canola oil; divided, lean ground beef, onion chopped, worcestershire sauce, garlic powder, salt; divided, low-fat milk, cornstarch, shredded sharp cheddar cheese, ground turmeric, frozen hash-browns, egg; lightly beaten, freshly ground pepper, canola or olive oil cooking spray, hungarian paprika; preferably hot

dried tangerine peel (about 1 inch each), orange, cornstarch, light soy sauce, dark soy sauce, shaoxing wine or 2 tbsp dry sherry, fresh ginger, minced, beef flank steak , thinly sliced against the grain into 2 inch long strips, vegetable oil, szechuan peppercorns, dried red chili, seeded and chopped, green onions, green and white parts kept separate, chopped into 1/2-inch segments, hoisin sauce, chile bean sauce, sugar, cooked white rice , for serving

lean ground beef, fresh garlic cloves (pressed or minced ), onion (chopped ), fat-free cream of mushroom soup, light sour cream, worcestershire sauce, seasoning salt (to taste), tony chachere s light seasoning (to taste), pam olive oil flavored cooking spray (couple of sprays), whole wheat egg noodles (8 oz dry weight will serve 4)

filet of beef, raw , lean, thinly sliced (freeze slightly before slicing), noodles , recipe calls for house foods tofu shirataki fettuccine shaped, mushroom, sliced, onion, thinly sliced, laughing cow light swiss cheese, room temperature, au jus mix, dry (like the kind by mccormick), water, plain fat-free yogurt, salt and black pepper, to taste, nonstick cooking spray, olive oil kind

steaks, cut into 1 inch cubes (buy tenderized), butter, melted, tomato paste, beef broth, red wine, red wine vinegar, black olives (sliced ), light brown sugar, garlic cloves, minced, bay leaves (whole ), raisins, cinnamon, cooked rice