Noble House Dragon Tangerine Beef Recipe

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Noble House Dragon Tangerine Beef
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Ingredients:

Directions:

  1. Soak the tangerine peel in warm water for 1 hour to rehydrate, then drain.
  2. Peel the orange and use a spoon to scrape away as much of the white pith as possible. Reserve the fruit for another use. Bring a small pot of water to a boil. Blanch the orange peel in the water for 6 minutes to get rid of any bitterness, and then slice into slivers.
  3. Dissolve the cornstarch in a large bowl with the light soy sauce, dark soy sauce, 1 tablespoon of the rice wine, and ginger. Add the beef and toss so that all the strips are coated, then marinate, covered, in the fridge for 20 minutes.
  4. Heat 2 tablespoons of the oil in a wok over high heat. Tip the contents of the beef bowl into the wok and stir-fry for about 1 minute, or until the beef is browned but still slightly pink inside. Take care not to overcook the beef or it will get tough. Remove the beef and any liquid from the wok.
  5. Add the remaining 1 tablespoon of oil to the wok and when it is hot, add the Sichuan peppercorns, chile, the white parts of the green onions, the tangerine peel, and orange peel, and stir-fry for 45 seconds. Add the remaining 1 tablespoon of rice wine, the hoisin sauce, chili bean sauce, and sugar and stir for a few seconds. Toss in the beef and the green parts of the green onions and stir until the onions start to wilt. Serve hot with a side of white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.35 Kcal (1752 kJ)
Calories from fat 174.53 Kcal
% Daily Value*
Total Fat 19.39g 30%
Cholesterol 77.17mg 26%
Sodium 619.42mg 26%
Potassium 540.11mg 11%
Total Carbs 30.97g 10%
Sugars 5.51g 22%
Dietary Fiber 1.33g 5%
Protein 27.95g 56%
Vitamin C 34.8mg 58%
Iron 3.5mg 19%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 154.22 Kcal (646 kJ)
Calories from fat 64.34 Kcal
% Daily Value*
Total Fat 7.15g 30%
Cholesterol 28.45mg 26%
Sodium 228.35mg 26%
Potassium 199.11mg 11%
Total Carbs 11.42g 10%
Sugars 2.03g 22%
Dietary Fiber 0.49g 5%
Protein 10.3g 56%
Vitamin C 12.8mg 58%
Iron 1.3mg 19%
Calcium 22.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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