56 beaters breakfast Recipes

egg beaters, chopped tomatoe, chopped onion, whole wheat tortilla

olive oil, eggs, egg substitute (egg beaters preferred), low-fat milk, salt (optional), black pepper, low-fat cheddar cheese, shredded, salsa , chunky-style (low-sodium, if available), flour tortillas (i like oat bran and flax seed lavash bread)

corn tortillas, salsa, shredded reduced-fat cheddar cheese, egg beaters

all-purpose flour, old-fashioned oatmeal, graham cracker crumbs, brown sugar , packed, granulated sugar, baking powder, baking soda, ground cinnamon, salt (i omitted), vegetable oil (i used light olive oil), buttermilk, eggs (i substituted with egg beaters)

brown rice, southwestern egg beaters, tomato, diced, red onion, diced, yellow pepper, diced, skim milk, mexican cheese, shredded, black pepper, cumin

loose-pack frozen hash brown potatoes, thawed (or frozen country-style hash brown potatoes with skin, thawed), sliced fresh mushrooms, shredded carrot, shredded zucchini, chopped onion, eggs (or 1 cup refrigerated egg product such as egg beaters), nonfat milk, boboli pizza crusts, shredded mozzarella cheese, chopped tomato

diced new potatoes, drained, roughly chopped green and white onion (include the greens from the green onions), bacon fat or 3 tbsp olive oil, butter, salt & pepper, chopped ham, chopped parsley, egg beaters garden vegetable egg substitute

fat free croutons, fat free cheese, shredded, egg beaters egg substitute, onion, chopped, mushroom, sliced, boca meatless ground burger

pork sausage, onion, diced, diced new potatoes, drained, egg beaters garden vegetable egg substitute, soft taco-size flour tortillas, salt and pepper

vegetable oil, turkey sausage, chopped green onions, cubed french bread, shredded mild cheddar cheese, skim milk, egg beaters egg substitute or 5 beaten eggs, prepared mustard, ground black pepper

cornmeal, soymilk (or any non-dairy milk substitute), baking powder, egg substitute , egg beaters, banana, mashed, peanut butter, cinnamon, scoops protein powder (i like the vanilla 1), sesame seeds, flax seed, ground, stevia, honey

quick-cooking grits, fat-free cheddar cheese, diced ham, egg beaters egg substitute, diced red onion, canned mushroom pieces

egg beaters egg substitute, baby spinach leaves, lightly chopped, chopped tomato, fat free feta cheese, scallion, chopped, olive oil, salt and pepper, to taste

turkey sausage, bread, cubed (suggest french or italian), sharp cheddar cheese, shredded (low fat ), monterey jack pepper cheese, shredded (low fat ), egg beaters egg substitute (or 8-10 eggs), sour cream (reduced fat ), low-fat milk, salt, pepper, dried chives, onion, small diced, dry mustard, worcestershire sauce

cube cream cheese, egg beaters egg substitute (pasteurized & safe), heavy cream, flavored sugar-free syrup, any flavor, ice cubes

onion, chopped, green bell pepper, chopped, black beans (i used a blend of southwestern style beans), egg substitute (egg beaters), fresh cilantro, chopped, fat free cheese, shredded, whole wheat tortillas, salsa